184. Week 1 Recap of The 21-Day Fitness Bible Study Challenge
Living God's Way with Kim Dolan Leto | Christian Habits, Identity in Christ, How to Walk with God Daily
Kim Dolan Leto
4.9 • 638 Ratings
🗓️ 7 November 2023
⏱️ 44 minutes
🧾️ Download transcript
Summary
Welcome to "Strong. Confident. His.," the podcast that empowers women to embrace strength, confidence, and their identity in Christ. I'm thrilled to have you join me for today's special episode.
*This episode is packed with value... even if you're not taking the challenge. Press play to start building a foundation of fitness through faith.
I'm overwhelmed to share that over 2,300 women have already signed up for the challenge at https://www.kimdolanleto.com/21daychallenge
Many of you asked for podcasts and videos to accompany the 21-Day Fitness Bible Study Challenge, so on today's episode, I will take a deep dive into the first seven days of the Fitness Bible Study Challenge. Share insights, revelations, and experiences from the initial week, and, encourage you to reflect on your journey, both spiritually, emotionally, and physically.
Here are the Episode Highlights:
- To guide you through the challenge.
- Announce the availability of podcasts and videos to support participants throughout the challenge journey.
- Share the purpose of the challenge, including what God says about fitness.
- Emphasize the importance of incorporating faith into fitness.
- Highlight the theme of gratitude for November, shifting our perspective to be grateful, not hateful our bodies.
- Discuss how the challenge helps build a fitness foundation grounded in the Word of God.
- Pray for transformative results with power, peace, and grace as you lean into the challenge.
Faith Fuel:
"Therefore, as you received Christ Jesus the Lord, so walk in him, rooted and built up in him and established in the faith, just as you were taught, abounding in thanksgiving." – Colossians 2:6-7
I want to encourage you to reach out with questions and feedback. I'm so excited to continue our challenge journey together. Don't forget to share the challenge with friends and family.
Stay tuned for upcoming episodes to guide and support you throughout the challenge.
Remember You are Strong. Confident. His.
Kim Dolan Leto
Join the "21-Day Fitness Bible Study Challenge: https://www.kimdolanleto.com/21daychallenge
Watch the Live taping on Youtube: tps://www.youtube.com/kimdolanletofit
SUBSCRIBE
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Spotify Podcasts: https://spoti.fi/3YtGuif
RESOURCES
Get the Fit God's Way Daily Plan: https://bit.ly/47bx0fs
Free Christian Workouts: https://www.kimdolanleto.com/fitness
Get God-Made Food Recipes: https://www.kimdolanleto.com/god-made-recipes
Shop Christian Fitness Books, Devotionals and Workouts: https://www.kimdolanleto.com/shop
CONNECT
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Facebook: https://www.facebook.com/kimdolanleto
YouTube: https://www.youtube.com/kimdolanletofit
Newsletter: https://www.kimdolanleto.com/newsletter
Transcript
Click on a timestamp to play from that location
| 0:00.0 | Welcome to the strong, confident his podcast. I'm Kim Dolan Lutto. With over 20 years in the fitness |
| 0:18.6 | industry and a lifetime of Christ working in me, I've learned |
| 0:22.4 | key biblical principles that are going to empower you to gain control over food, find the |
| 0:27.6 | motivation to work out, and live with confidence in how God created you, sweet friend. |
| 0:33.1 | Every week I'll be here to serve you and help you create lasting results through actionable |
| 0:37.3 | steps, |
| 0:38.2 | free downloads, faith-fueled fitness tips, and prayer. Let me share why this works. In Christ, |
| 0:44.7 | we have the power to walk in self-control, the promise to rely on his strength, and the peace |
| 0:50.1 | to see ourselves through his eyes. Let's dive into today's show. |
| 0:54.6 | Thank you. to see ourselves through his eyes. Let's dive into today's show. Hey sisters, welcome back to another episode of the Strong Confident His podcast. |
| 1:12.4 | I am really blessed today to share that I'm going to recap the first week with a lot of like, |
| 1:19.1 | let's sit down and have coffee with Kim. |
| 1:21.7 | But basically it's going to be tea for me, actually water today. |
| 1:25.5 | If we were sitting on the couch, this is kind of how it would be. |
| 1:28.9 | A lot of you have said, I am loving this 21 day fitness Bible study challenge. And if you |
| 1:34.3 | haven't joined, go sign up. There are over 2,300 women who already have. Go to Kim Dolanletto.com |
| 1:41.4 | forward slash 21 day challenge. You will not regret it. You're going to get a free |
| 1:45.9 | book, a free download. You can join Fit Sisters in Christ, where we are doing life together and diving |
| 1:51.4 | into the word and taking back what the enemy has stolen from us. Okay. I want to first start off that |
| 1:58.1 | today is Monday. I'm taping this for tomorrow, Tuesday, coming |
| 2:01.3 | out. And this morning I woke up and I had no intention of doing a reel. But God led me to this |
| 2:10.2 | audio and this audio. Okay, if you go to my Instagram right now and you look for it, it says |
... |
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