183. You're Invited! Join the 21-Day Fitness Bible Study Challenge
Living God's Way with Kim Dolan Leto | Christian Habits, Identity in Christ, How to Walk with God Daily
Kim Dolan Leto
4.9 • 638 Ratings
🗓️ 31 October 2023
⏱️ 19 minutes
🧾️ Download transcript
Summary
Introducing The free 21-Day Fitness Bible Study Challenge that takes just moments each day! In the spirit of November let's lean into gratitude and learn to be grateful, not hateful, of our bodies by learning what God says about our fitness. Sign up here!
The 21-Day Fitness Bible Study Challenge:
- Takes just minutes a day.
- Answers the questions of what God says about fitness and what Christian fitness is with scripture.
- Teaches you how to incorporate God into your fitness.
- Builds your faith, and helps you get spiritually, emotionally, and physically fit.
- Gives you steps to stop the cycle of gaining weight and losing your fitness routine over the holidays.
You can do this in just moments a day and it will help you stay on track with your fitness goals, enjoy the holidays in healthy ways, and skip starting the new year in a panic over dreaded weight gain.
Let's beat that cycle now by not even starting it!
Prayer
Dear God,
Cause the woman who is reading this to act! Help her sign up to take this challenge, help her know you, and grow deeper and more secure in her faith. Protect her health. Show her that you care about her health and wholeness and you want her to walk it out with you daily.
Lord, lead me to lead others. Help me serve these women with excellence. Help us all be examples of you in this world. Put the woman who needs to do this with us on our hearts and encourage us to reach out to her today!
God, we are so grateful for your Word, help us know how it applies to our fitness and live by it!
Father, lastly, please help the woman who is thinking I'll start taking care of myself in January to understand that she needs to take care of herself now. Empower us to live in your Holy Spirit's power and authority instead of the weakness of appetite. Lord, in you, we can find balance and grace.
We are so grateful for our bodies. Today marks a new day of stewarding them well for your glory,
In Jesus' name, Amen!
Remember You are Strong. Confdient. His.
Join the 21-Day Fitness Bible Study Challenge, Click Here
SUBSCRIBE
Apple Podcasts: https://apple.co/44UzoG0
Spotify Podcasts: https://spoti.fi/3YtGuif
RESOURCES
Get the Fit God's Way Daily Plan: https://bit.ly/47bx0fs
Free Christian Workouts: https://www.kimdolanleto.com/fitness
Get God-Made Food Recipes: https://www.kimdolanleto.com/god-made-recipes
Shop Christian Fitness Books, Devotionals and Workouts: https://www.kimdolanleto.com/shop
CONNECT
Instagram: https://www.instagram.com/kimdolanleto
Facebook: https://www.facebook.com/kimdolanleto
YouTube: https://www.youtube.com/kimdolanletofit
Newsletter: https://www.kimdolanleto.com/newsletter
Transcript
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| 0:00.0 | Welcome to the strong, confident his podcast. I'm Kim Dolan Lutto. With over 20 years in the fitness |
| 0:18.6 | industry and a lifetime of Christ working in me, I've learned |
| 0:22.4 | key biblical principles that are going to empower you to gain control over food, find the |
| 0:27.6 | motivation to work out, and live with confidence in how God created you, sweet friend. |
| 0:33.1 | Every week I'll be here to serve you and help you create lasting results through actionable |
| 0:37.3 | steps, |
| 0:38.2 | free downloads, faith-fueled fitness tips, and prayer. Let me share why this works. In Christ, |
| 0:44.7 | we have the power to walk in self-control, the promise to rely on his strength, and the peace |
| 0:50.1 | to see ourselves through his eyes. Let's dive into today's show. |
| 1:12.3 | Thank you. to see ourselves through his eyes. Let's dive into today's show. Hey there, fitzister in Christ. Welcome back to another episode of the Strong Confident, His podcast. I have something very special to share with you today that is really going to help |
| 1:17.2 | you and I can't wait to share it. Okay. Tomorrow is November 1st if you're listening in real time. |
| 1:25.0 | Don't you love fall? Like I mentioned, I mean, I've already put Christmas |
| 1:29.9 | music on. I'm ashamed to admit that. I was doing laundry the other day and I was like, oh, I just need |
| 1:36.8 | something. So I lit my fall candles. I put on my Christmas music and everything changed. |
| 1:43.5 | Tell me in the comments if you're Christmas |
| 1:45.0 | crazy like I am. My favorite candles, what is your favorite candle? I love bath and bodyworks. |
| 1:50.5 | I love leaves, harvest gathering, and also fresh balsam. Oh my gosh, that's such a Christmas |
| 1:57.9 | classic. Well, fall just brings this feeling, doesn't it? |
| 2:02.2 | But like I mentioned, you know, your house may be smelling like heaven. You may be wearing |
| 2:06.7 | your big comfy clothes like me. Nothing feels better than like good old soft loungeware, right? |
| 2:13.5 | But we have got to stick to our guns and take care of ourselves. |
| 2:19.1 | Okay. |
... |
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