184 BPM - Urgent

PODRUNNER: Workout Music

Steve Boyett

Fitness, Jogging, Workoutmusic, Powerwalking, Spinning, Health & Fitness, Running, Elliptical, Aerobics, Biathlon, Triathlon, Marathon, Exercisemusic, Runningmusic, Walking

4.8 • 1.3K Ratings

🗓️ 9 October 2014

⏱️ 68 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

Over an hour of Psy Trance that may be the most intensifying, energizing, and trippy workout mix the human nervous system can handle. Keep Podrunner going with a contribution or purchase at https://www.podrunner.com/donate.html. PLAYLIST 01. E.R.S. - The Bongdub* 02. E.R.S. - Iriedelic Part 1 (Rocking Rootical)* 03. Ender - Nexus of Completion* 04. KOTA - Optimystic* 05. ZeoLogic - Strange and Wonderful* 06. NuTone - Disclosure* 07. Dirtron - Halogen* 08. Tympanik - Psycho in Wonderland* 09. Tympanik - Human* 10. Shtrom - 05.09.14* 11. Shtrom - Space* 12. Paul Kwitek - Trip to Acamar (Betel Remix) 13. Mister Chill'R - Oblique Oblivion* == Please support these artists == *Licensed under CC BY-NC 4.0 == Please support these artists == Podrunner is a registered trademark of Podrunner LLC. Music copyright © or CC the respective artists. All other material c2014 by Podrunner LLC. For personal use only. All rights reserved. Any unauthorized reproduction, editing, exhibition, sale, rental, exchange, public performance, or broadcast of this audio is prohibited.

Transcript

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0:00.0	Hey everybody Steve Boyette here. I like to run at about 165 beats per minute.
0:10.0	Podrunners got three mixes at 165 which is great but after a couple of months I
0:15.1	definitely want some new mixes at that speed and that's where the podrunner shift
0:19.8	app for iPhone and iPod touch comes. I use it to download any available
0:25.0	fixed-paced podrunner mix and play it at my preferred speed so instead of three
0:29.9	mixes I've got a hundred and thirty that I can play at any speed I want to go and the speed change is
0:36.3	instantaneous I just pick my mix pick my speed and go and yeah I use the intro skip button too. Potrunner shift for iPhone and iPod touch
0:47.4	is a dollar ninety nine at the iTunes App Store. door. Podrunner Mix this week is over an hour at 184 beats per minute and it's called urgent.
1:07.0	Don't be fooled by the laid-back reggae opening section.
1:10.7	Urgent is 65 minutes of trippy caffeine-fueled side trance and it's a seriously
1:17.3	intensifying energizing mix that will light you up and move you along.
1:21.7	We're at the upper end of Podrunner's BPM will light you up and move you along.
1:22.9	We're at the upper end of Podrunners' BPM range here,
1:26.1	and we've got one mission in life.
1:28.3	And that's to keep you moving at a competitive speed.
1:32.0	If any mix is ever gonna do it, it's this one. So, stretch out, hydrate,
1:37.0	and take care of yourself and let the music take care of your pace.
1:41.0	And after you're back on the ground and you've recovered, remember to visit of your
1:45.0	pace.
1:51.0	preferred, remember to visit podrunner.com.
1:47.0	Why?
1:48.0	So you can download even more mixes at your preferred speed.
	...

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