#184 - Boobs, Group Training & Life Musings with Rachel Guy

Ben Coomber Radio

Ben Coomber

Health & Fitness

4.8 • 1.2K Ratings

🗓️ 7 April 2016

⏱️ 41 minutes

🔗️ Recording | iTunes | RSS

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Summary

A mash up show of lots of your questions, including what to do when your boobs are big and managing them physically, working on your posture, group training and the benefits, where to start with learning about nutrition when your 20 years old, how to be bold and shift careers, the opportunities life has for us, the danger of comparing yourself to life's ideals, why and when to get a mindset fix, and why when you are in a hole - always focus on health!

Transcript

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0:00.0	Hey everyone, Vancouver Radio, episode number 184 in the house, got the number correct, we're
0:08.2	rolling.
0:09.2	I'm joined by my wonderful co- Guy, Rachel Guy, hello?
0:14.0	Good morning.
0:15.0	I can't believe we're on like
0:18.0	episode 184 because
0:21.0	I remember recording my very first podcast with you and I believe it was
0:26.5	episode 81 80 something maybe I'm wrong but I'm pretty sure it was single, it was like double digits, not triple.
0:36.4	Either way, it was quite a while ago. It was quite some time ago.
0:40.4	So you think about it, when I get to episode 204, that will be four years, essentially, with one show a week.
0:49.0	It's been going a long time. Time is, yeah, disappearing. I'm trying to think back where I was and
0:56.0	what I was doing when I first started this show. Like, I think I was in Woodbridge. I was living
1:00.7	in a little, like, um, tower house. I think I was living with my mom at the time as well.
1:06.0	Like yeah, it's just funny. Really funny. In fact, it was about that long ago because I remember I was in Melbourne the first time I recorded
1:14.0	the podcast and it was I just finished a shoot and so it would have been around
1:19.8	maybe 2013 maybe even 2012.
1:25.0	No, it could have been that longer.
1:28.0	It was two, it must have been around 2013, no?
1:30.0	Yeah, two years since then right.
1:32.0	November 2013-ish.
1:35.0	Yeah, maybe.
1:36.0	Wow, that was a long time ago.
	...

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