1834: Natural Ways to Raise Testosterone, How to Avoid Gaining Fat on the Weekends, Keeping Weight Off After Gastric Bypass Surgery & More (Listener Live Coaching)
Mind Pump: Raw Fitness Truth
Sal Di Stefano, Adam Schafer, Justin Andrews, Doug Egge
4.8 • 12.6K Ratings
🗓️ 11 June 2022
⏱️ 93 minutes
🧾️ Download transcript
Summary
In this episode of Quah (Q & A), Sal, Adam & Justin coach four Pump Heads via Zoom.
- Mind Pump Fit Tip: With the obesity epidemic, there is one main culprit, and it is not fat or sugar. It's ultra-processed food. (2:46)
- How Dippin' Dots makes their money may surprise you. (18:33)
- The sneaky business of raising prices for less product. (24:38)
- Magic Spoon is getting more rave reviews! (26:10)
- Why are fitness influencers touting the HMB supplement? (28:43)
- The 40-year mortgage is here! (33:28)
- Justin's 'girly' Felix Gray glasses. (40:18)
- The Babylon Bee is usually on point! (44:31)
- A race tailored for Justin. (45:46)
- A groundbreaking new cancer treatment study. (48:10)
- #ListenerLive question #1 - How can I get more practical strength where I can move furniture around myself? (51:49)
- #ListenerLive question #2 - How do I build muscle to look awesome and better than my friends? (1:02:15)
- #ListenerLive question #3 - Is it possible to boost a client's metabolism after having gastric bypass surgery? How could we approach this so she can be in a more sustainable position to permanently lose the weight? (1:13:04)
- #ListenerLive question #4 - How can I optimize my total testosterone naturally? (1:22:46)
Related Links/Products Mentioned
- Ask a question to Mind Pump, live! Email: live@mindpumpmedia.com
- Visit Magic Spoon for an exclusive offer for Mind Pump listeners!
- Visit Felix Gray for an exclusive offer for Mind Pump listeners!
- Father's Day Special: Free Shipping on all apparel and equipment for $150.00 or more 6/10-6/24
- June Promotion: Shredded Summer Bundle or MAPS HIIT 50% off! **Promo code JUNE50 at checkout**
- Time Trends Chart – Heavily processed foods
- NIH study finds heavily processed foods cause overeating and weight gain
- Processed foods make up 70 percent of the U.S. diet
- Mind Pump #1527: The 3 Step Solution To The Obesity Epidemic
- 5 Reasons Why Some Vegans Fall Off The Wagon
- How Dippin' Dots Went From Bankruptcy to $330m in Annual Revenue
- Revival Ice Cream | Handcrafted Sustainable Ice Cream | Monterey, CA
- This Protein-Packed Cereal Still Somehow Manages to Taste Like Your Childhood
- HMB Supplement — Health Benefits, Dosage, Side Effects
- Pros and Cons of Creatine – Mind Pump Blog
- New 40-Year FHA Mortgage Appears Likely
- Real Estate Startups Try to Sell Home Buyers on Fractional Ownership
- List of countries by home ownership rate
- Mind Pump #1775: Combatting The Detrimental Effects Of Blue Light With David Roger
- All Hail, the Women's Cheese Roll Champion of the World!
- The Cheese Rolling Race is BACK! Ozzy Man Reviews
- Cancer disappears in all patients during immunotherapy drug trial
- Visit Organifi for the exclusive offer for Mind Pump listeners! **Promo code MINDPUMP at checkout**
- MAPS Strong
- MAPS Fitness Performance
- How To Improve YOUR Work Capacity (6 MOVEMENTS) | MIND PUMP TV
- Mind Pump #1630: Ten Ways To Break Through A Plateau
- MAPS Fitness Anabolic
- Health Babes Podcast - Dr Becky Campbell
- MP Holistic Health
- Mind Pump Hormones Facebook Private Forum
- MP Hormones
- Mind Pump #1607: How To Optimize Your Hormones With Dr. Rand McClain
- Mind Pump #1142: Nine Signs You Are Overtraining
- Mind Pump Podcast – YouTube
- Mind Pump Free Resources
People Mentioned
- The Babylon Bee (@thebabylonbee) Instagram
- Dr. Becky Campbell (@drbeckycampbell) Instagram
- Dr. Stephen Cabral (@stephencabral) Instagram
Transcript
Click on a timestamp to play from that location
| 0:00.0 | If you want to pump your body and expand your mind, there's only one place to go. |
| 0:06.0 | MIND, MIND, MIND, MIND, MIND, MIND, with your hosts. |
| 0:09.0 | Salda Stefano, Adam Schaefer, and Justin Andrews. |
| 0:13.0 | You just found the world's number one fitness health and entertainment podcast. |
| 0:17.0 | This is Mind Pump. |
| 0:18.0 | Alright, in today's episode we answered live caller's questions, |
| 0:21.0 | but this was after a 49 minute introductory portion where we talked about current events |
| 0:26.0 | and fitness studies or lives, a lot of fun stuff. |
| 0:30.0 | By the way, you could check the show notes for timestamps if you want to fast forward |
| 0:33.0 | to your favorite part. |
| 0:35.0 | Also, if you want to be on one of these episodes where you actually call in live |
| 0:38.0 | and have us coach you on air, email your question to live at mindpumpmedia.com. |
| 0:44.0 | Now, this episode is brought to you by one of our sponsors, Magic Spoon. |
| 0:48.0 | Magic Spoon is serial like the one you ate when you were a kid, |
| 0:51.0 | except it's high in protein, way protein, almost no sugar, grain-free, gluten-free, |
| 0:57.0 | low in calories, just like a supplement, it's like a protein supplement, |
| 1:01.0 | but it tastes like the cereal you grew up eating, like fruity is one of their flavors, |
| 1:05.0 | it's one of my favorite flavors, blueberry, birthday cake. |
| 1:08.0 | I mean, I have a lot of different flavors, they're delicious. |
| 1:10.0 | Again, high in protein, almost no sugar, go check them out. |
| 1:14.0 | Head over to their link, magicspoon.com forward slash mind pump. |
| 1:18.0 | The code Mind Pump will get you five dollars off. |
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