183: The only supplements you need

Mind Pump: Raw Fitness Truth

Sal Di Stefano, Adam Schafer, Justin Andrews, Doug Egge

Health & Fitness, Fitness

4.8 • 12.6K Ratings

🗓️ 12 November 2015

⏱️ 33 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

If you believe the advertising and the hype, supplements can make or break your muscle growth. The truth is, your money and energy is better spent perfecting your workouts rather than counting on supplements that at best provide a slight edge and at worse can actually be harmful. There are some supplements worth taking, though, and in this episode, Sal, Adam & Justin reveal what supplements to take and when. Please subscribe, rate and review this show! Learn more about Mind Pump at www.mindpumpradio.com

Transcript

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0:00.0	If you want to pump your body and expand your mind, there's only one place to go.
0:06.0	MIND, MIND, MIND, MIND, MIND, MIND, with your hosts.
0:09.0	Salda Stefano, Adam Schaefer, and Justin Andrews.
0:14.0	Welcome to MIND, pump.
0:18.0	Welcome to your doom.
0:21.0	What video game was that from?
0:23.0	Welcome to your doom.
0:24.0	Welcome to your doom.
0:26.0	Castlevania.
0:27.0	That's a good guess.
0:29.0	I just fucking threw one out there.
0:31.0	That was a great guess.
0:32.0	What game is it?
0:33.0	No.
0:34.0	Altered Beast.
0:36.0	Great game.
0:37.0	Again, do you guys remember that?
0:38.0	Again, a great fucking name of an indie rock band.
0:42.0	Altered Beast.
0:43.0	Altered Beast power up.
0:46.0	That was the name of a band?
0:47.0	No, I'm saying it would be a good name of a band.
	...

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