#1828 - 5 Years of The Daily Swole
The Daily Swole
Swolenormous
4.7 • 627 Ratings
🗓️ 8 May 2021
⏱️ 6 minutes
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| 0:00.0 | What's going on, Beesha's welcome to episode 18,00 and 28 of the Daily Swole. |
| 0:05.7 | Today marks five years of the Daily Swole podcast every single day. |
| 0:12.7 | I want you to think about that for a second. |
| 0:14.6 | Every single day. |
| 0:17.5 | Every single day for the last five years. |
| 0:19.8 | What have you done every single day for the last five years to improve your life? |
| 0:24.8 | What have you done every day for the last five years to improve your health? |
| 0:28.3 | What have you done every day for the past five years to improve the livelihood of yourself, |
| 0:33.1 | of your family, of your loved ones? |
| 0:35.1 | I just think about that. |
| 0:36.7 | And I'm not saying that you haven't. |
| 0:38.9 | I'm not saying that you have. But I started with nothing in terms of equipment. I started in |
| 0:45.9 | terms of like nothing in terms of a following. You know, I have my experience. I have my education. |
| 0:51.9 | And all I did was just start executing. In other words, you have to |
| 0:55.9 | start somewhere. And I also want to mention that every single episode, every single day in the last |
| 1:02.0 | five years is what led to today being five years. If I skipped one day, then it wouldn't be five |
| 1:06.9 | years straight. So there really isn't one episode that's more important than all the rest. |
| 1:11.7 | Every single day is the most important episode. But of course, the first one, right? |
| 1:16.7 | Journey of, what is it, a journey of a thousand miles begins with a single step. It's true. |
| 1:21.4 | You can't lose 10 pounds unless you lose one pound first. You can't lose 100 pounds before you |
| 1:26.8 | lose 10 pounds. So it's important to |
| 1:28.7 | understand that you don't have to have all the answers to start. Nothing is going to be perfect |
... |
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