I need to start taking better care of myself. I feel like I'm stuck in a rut. It's time to make my health more of a priority. Any of those sound familiar? If so you're not alone. I hear that all the time

from the people who email me from the comments I see on Facebook from some of my clients here in Miami Beach and if you've

been listening to this podcast then you know over the past 17 years I've helped

hundreds of people, CEOs, celebrities, and real people like you get

control of their health and fitness and build a body that will stay strong and look good for the rest of their lives.

Even if your life is busier than ever, even if you've fallen off the wagon with fitness before.

Even if you've had to deal with a previous injury or illness,

I can help you turn things around for good.

And in case you're new to the show, maybe you don't know my backstory. Maybe if you

started listening this week or last week, maybe you don't know a lot of my backstory but a lot of people called

me a fitness pioneer because over the 17 years that I've been in the health industry

have always been at the leading edge. I was eating organic and paleo before there was such a term.

I was doing the functional training stuff in the late 90s,

standing on one leg, doing a lot of balance stuff.

Stop that I still see today,

but we no longer use anymore because we know that it's not the best way to build strength, build muscle,

or to change your body to burn fat. And I talk about it, I don't love talking about it, but I've trained some celebrities like

Richard Branson, Ricky Martin, and Robert Downey Jr.

Now I always say that that doesn't necessarily make me a great trainer all the results I've gotten for my clients.

That's what makes me great. But a lot of people do care about the celebrities and yes I have trained them that is the truth. You know that most

of my clients are CEOs of multi-million dollar companies I've been doing that for years. Coaching guys who own businesses,

some very unsexy businesses, but they're highly lucrative. I've also trained restaurant owners and club owners and all types of people even some professional athletes back in the day and I got to tell you I don't even remember their names because that was never something that I really wanted to do.

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