182.8lbs Down and Counting - Juli's Story
The Jordan Syatt Podcast
Jordan Syatt
4.9 • 3.7K Ratings
🗓️ 17 March 2021
⏱️ 75 minutes
🧾️ Download transcript
Summary
In this episode of The Jordan Syatt Mini Podcast, I speak with a wonderful young woman, Juli, about her incredible story and how she's been able to lose over 180 pounds since her journey began.
Make sure you listen all the way to the end because in the last segment Juli and I discuss her current struggles and how she's trying to improve her relationship with food while maintaining her weight loss.
I hope you enjoy the episode and, if you do, please leave a review on iTunes (huge thank you to everyone who has written one so far).
Finally, if you've been thinking about joining The Inner Circle but haven't yet...we have hundreds of home and bodyweight workouts for you and you can get them all here: www.sfinnercircle.com.
-J
Transcript
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| 0:00.0 | Welcome back to the Jordan Sciet mini podcast. Thank you so much for listening. |
| 0:05.0 | This is a really remarkable episode. I'm very excited for you to listen to it. |
| 0:10.0 | I speak with a wonderful woman. Her name is Julie and to date she has lost 182.8 pounds. |
| 0:19.0 | Exactly. She's been able to maintain it right now. She's currently maintaining 130 pounds. |
| 0:25.0 | So I want you to listen to this story because she does a wonderful job explaining how she was able to lose weight, |
| 0:32.0 | where she was at prior in her life, what motivated her to lose weight, and how she's been able to maintain it. |
| 0:38.0 | I also want you to listen to the very end of the episode. There's almost a little twist at the very end. |
| 0:43.0 | And basically, Julie discusses how she's struggling with her relationship with food now. |
| 0:49.0 | The negative aspects of having lost that much weight and some of the mental games that she's been playing. |
| 0:54.0 | And I give her some very, very important advice that I think goes severely overlooked in the fitness industry, |
| 1:01.0 | especially for people who either want to lose a lot of weight and or already have lost a lot of weight |
| 1:07.0 | and aren't sure what to do from there. So listen to the whole episode. I hope you enjoy it. Talk to you soon. |
| 1:13.0 | Julie, can you hear me? Yes, I can. |
| 1:16.0 | Amazing. How are you? I'm doing well. How are you? |
| 1:21.0 | I'm doing well. I'm very excited to speak with you. I'm super excited about this conversation. |
| 1:27.0 | So thank you for taking the time to hop on with me. Well, thank you. I appreciate it. I'm very much looking forward to this. |
| 1:34.0 | And I'm super nervous. |
| 1:36.0 | I'm just a short bald guy, Harry Potter nerd, Mama's boy, super nerdy. So like no reason to be nervous. I think it's going to be a lot of fun. |
| 1:50.0 | So do me a favor before we even dive in anything. I mean, I just want to get to know you better. |
| 1:56.0 | So tell me a little bit about you where you're from, what you do. I just want to get to know you as a person. |
| 2:01.0 | Okay, sure. So I am 31 years old. I'm married. I've been married coming up on 11 years. Wow. That's exciting. Yeah. Thank you. |
| 2:12.0 | And I actually work for a community college and we're on spring break right now. And I'm, I'm in just outside of Tulsa, Oklahoma. |
... |
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