How I Stopped Obsessing Over Fitness

The Jordan Syatt Podcast

Jordan Syatt

Fitness, Health & Fitness

4.9 • 3.7K Ratings

🗓️ 14 March 2021

⏱️ 67 minutes

🔗️ Recording | iTunes | RSS

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Summary

In this episode of The Jordan Syatt Mini-Podcast, I tell you about how I stopped obsessing over fitness. I talk at lengths about my travels all over the world and how obsessing over fitness nearly kept me from having the best time of my life. I share the story of how I was so strict with intermittent fasting that I refused to try some of the most amazing hummus in The Middle East, how I taught English to underprivileged youth in Israel, how I volunteered with Holocaust survivors in Jerusalem and much much more. Why am I telling you all this? Because after years of trial and error...I finally got to a point in which fitness doesn't take over every waking moment of my life. And I want you to achieve that, as well. I hope you enjoy this episode and, if you do, please leave a review on iTunes (huge thank you to everyone who has written one so far). Finally, if you've been thinking about joining The Inner Circle but haven't yet... we have hundreds of home and bodyweight workouts for you and you can get them all here: www.sfinnercircle.com.

Transcript

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0:00.0	Welcome back to the Jordan's Science mini podcast.
0:06.7	Thank you so much for listening.
0:08.5	I'm very excited about this episode because this,
0:11.3	I'll start by saying this.
0:12.5	This is not the episode you want to listen to
0:15.6	if you're trying to figure out like what are the best
0:18.4	macros for fat loss or what the best cardio for fat losses.
0:23.0	This is, there will be fitness tied into this episode,
0:27.4	but really this is not a very fitness focused episode.
0:31.1	It's a solo podcast, so it's just going to be me and you.
0:33.8	I'm not going to be interviewing anybody else
0:35.9	and I'm going to be telling a lot of stories.
0:38.2	And the inspiration for this specific episode
0:42.1	is really coming from something that I realized
0:45.2	somewhat in the middle of my fitness career to date.
0:49.0	And I'll start by saying when I first got into
0:51.4	the fitness industry professionally,
0:54.4	I was obsessed with it.
0:55.6	It's all I thought about.
0:56.8	It's all I spoke about.
0:58.1	Fitness was every waking moment of my life,
1:00.6	which for whatever it's worth, I think that makes sense.
	...

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