(181) That question about Food Peace and weight loss

Find Your Food Voice

Julie Duffy Dillon RDN

Health & Fitness, Nutrition, Mental Health

4.9 • 750 Ratings

🗓️ 28 November 2019

⏱️ 13 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

I have a BONUS episode just for you! How do you make sense of your Food Peace journey when desiring a weight change? How do you put them together. One word: don't. Get a peak behind what you get by being a part of the After The Letters Project by listening now for free in your Love Food feed. Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy

Transcript

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0:00.0	I never knew you could treat depression symptoms from your phone, but with this prescription app called Rejoin, it's possible.
0:07.4	It's for adults, age 22 and up with major depressive disorder who want to add to their antidepressant medication.
0:13.4	And get this, it's the first and only prescription app authorized by the FDA to treat depression symptoms.
0:20.1	Rejoin does not replace your current medication.
0:22.8	Be sure to use as directed by your health care provider. And if your depression symptoms
0:27.0	worsen, seek help immediately. Get started today by talking to your health care provider or
0:32.1	visiting meetrejoin.com. That's meet r-e-j-j-o-N.com. Let's talk about something that might be keeping you up at night.
0:43.8	Cybersecurity. According to Vantta's latest state of trust report, it's the number one concern for
0:49.8	UK businesses. That's where Vanta comes in. Whether you're a startup, growing fast or already
0:55.8	established, Vanta can help you get ISO-2701 certified and more without the headaches.
1:02.4	And Vanta allows your company to centralize security workflows, complete questionnaires up to
1:07.2	five times faster, and proactively manage vendor risk to help your team not only get
1:11.7	compliant but stay compliant. Stop stressing over cyber security and start focusing on growing your
1:18.2	business. For a limited time, our audience gets $1,000 off Vanta at vanta.com slash go. That's va
1:25.6	dot com slash go for $1,000 off. Because when it comes to your business,
1:31.2	it's not just about keeping the lights on. It's about keeping everything secure.
1:36.2	Hey there, Love Food listener, Julie Duffy Dillon here, your host and surprise. This is a bonus episode.
1:44.0	And I am so excited to you're here, but if you're new
1:47.3	to the Love Food podcast, just note that this is not your typical Love Food podcast, but I'm still
1:53.2	glad you're here because it's going to be a great show. So this is a bonus episode because
1:57.8	I am so grateful for you. Those of you who are new to the show and those
2:04.2	of you who've been with me for a long time. Did you know four years ago? I was preparing to
	...

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