Welcome to the not-old better show. I'm your host Paul Vogel-Sang.

Dr. Roger Landry, president of Masterpiece Living, is the author of Live Long Die Short, a guide for

authentic health and successful aging.

With a rich conversational style, live long, die short, gives us a deeper understanding

of what it takes to be authentically healthy and of the profound negative effects of modern day stress and our need to

nurture all aspects of our magnificent human nature. The fact that to the extent

someone is engaged with meaning and purpose in their life. That makes all the

difference in how we age, how much we have to consume medical costs and how we're

impaired by chronic disease. Dr Landry is a preventive medicine physician who specializes in empowering older adults

to take control of their own aging.

He is a nationally known speaker on successful aging and he has

keynoted and presented at local, state, and national

conferences on aging.

Relative to retirement, I think we have to redefine retirement as to what that means.

It should be more like the next stage of my life and I think

public policy ought to be such that there is an easy way to remain engaged or to go

to a new stage of your life where you can mentor or you can guide or you can have a more intergenerational

contact to help the youth and for you to be energized by that.

Dr Landry is a lecturer, researcher, and consultant. He has written

extensively and is frequently called upon as a media expert on the topic of

successful aging. Please join me in welcoming Roger Landry, MD, to the Not Old Better Show.

Welcome to the Not Old Better Podcast.

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