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On Attachment

#18: Relationship Red Flags & Green Flags

On Attachment

Stephanie Rigg

Self-improvement, Society & Culture, Education, Relationships

51K Ratings

🗓️ 26 July 2022

⏱️ 22 minutes

🧾️ Download transcript

Summary

In this episode, I'm sharing with you 5 of the red flags that I see in relationships, along with their healthier, "green flag" alternatives. We'll talk through things like knowing where you stand with someone, communication of needs and concerns, trust and commitment, how integrated you are into each other's lives, and how you approach conflict (and repair). To join my upcoming masterclass on How to Navigate Anxious-Avoidant Relationships, click here. Download the FREE Anxious Attachment St...

Transcript

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0:00.0

Welcome to On Attachment, a place to learn about how attachment shapes the way we experience dating, love and relationships.

0:12.2

I'm your host, relationship coach and attachment expert, Stephanie Rigg, and I'm really glad you're here.

0:28.2

Hey everybody, welcome back to another episode of On Attachment.

0:34.0

Today's episode is going to be all about red flags and green flags in relationships.

0:38.8

So some things to look out for and some things that you might be doing really well or maybe something to aspire to if you're not there at the moment. So I'm going to be unpacking 10

0:44.3

of those, five of each, and hopefully that'll give you a bit of a reference point for, you know,

0:50.9

what a healthy relationship does and does not look like.

0:56.8

Before we dive into that, a couple of announcements.

1:01.1

The first, just being a celebration and a note of gratitude,

1:06.3

we crossed over 50,000 downloads in the past three months since launching.

1:10.0

So just wanted to say thank you all so much for the support.

1:12.2

I really, really mean that.

1:19.6

I really genuinely appreciate you so much. It's a huge achievement. And, you know, it really is quite an honor to be impacting so many people all over the world. And I get so many beautiful

1:25.3

messages. And, you know, I read all of the reviews and so

1:29.6

appreciate you taking the time to write to me. And I'm so glad to be able to be helping you

1:34.4

to understand yourself better to build healthier and more secure relationships. So thank you

1:40.6

for your contribution in helping me reach that milestone. I can't wait to continue serving you through the podcast and elsewhere.

1:48.0

The other announcement is just a reminder that next week I'm holding a live masterclass

1:54.0

on how to navigate anxious avoidant relationships.

1:57.4

It's going to be really great.

1:59.3

You'll have lifetime access to the recording if you can't join

2:01.6

live. Almost 100 people signed up. So if you would like to join us and I would love to see you there,

...

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