18. How Do I Advocate For My Health?

Healing Her with Ashley LeMieux

Cloud10

Health & Fitness, Mental Health

5.0 • 987 Ratings

🗓️ 14 November 2023

⏱️ 34 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

About two weeks ago, I posted a reel on Instagram that has gone a bit viral about how I was going to the doctor for something that I originally went to the doctor for when I was 14 years old and how sometimes, as a woman, it can feel like you're just not being heard. There are so many women who feel uncertain on how to advocate for themselves in a lot of areas in their life. So let's talk about it. Also just give a little bit of an update on where I'm at with part of my health because as I've talked about it online, so many of you are struggling with a lot of the same pain that I have been in so I thought we'd just do an update and make it a little more juicy, a little more fun. HIGHLIGHTS 05:15 My experience and hesitation to advocate for my own health as a woman. 11:00 Why you should trust your intuition and advocate for yourself in medical situations. 19:00 You are worth feeling good; self care and support you need to take care of yourself. 27:45 Ways to advocate for your physical and mental health. RESOURCES + LINKS Want to feel more peace? Get your peace score with this quiz! Get Clarity Mapping: A Guided Journal to Living An Intentional Life Read my new book - I Am Here by Ashley LeMieux FOLLOW Ashley LeMieux: @ashleyklemieux Learn more about your ad choices. Visit megaphone.fm/adchoices

Transcript

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0:00.0	This episode is brought to you by Shopify.
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0:21.8	or lowercase that Shopify dot cokeel. CODie K slash Special Offer, all lower case.
0:23.0	That's Shopify.
0:24.0	CODieK slash Special Offer.
0:26.0	Welcome to the Healing Her Podcast.
0:32.0	This is your grief expert and friend Ashley Lamieu.
0:37.0	This is going to be a fun episode because we are doing things a little bit differently today.
0:46.4	I am interviewing you.
0:48.4	Who's I'm?
0:49.6	I am Michael Lemue.
0:51.8	My husband is here with us today. He's actually going to interview me, but I have to start the podcast so that you would know that you are listening to the right one. That you are listening to healing her and not some man's podcast about
1:04.0	not healing him it is not healing him this is healing her so the background
1:09.3	behind why we are going to talk about this specific topic today is because about two weeks ago I
1:16.0	posted a reel on Instagram that has gone a bit viral about how I was going to the doctor for
1:21.8	something that I originally went to the doctor for when I was going to the doctor for something that I originally went to the doctor for when I was 14 years old and how sometimes as a woman
	...

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