18: Feelings and Food
Older & Wilder
GGW Media
4.8 • 619 Ratings
🗓️ 23 April 2020
⏱️ 74 minutes
🧾️ Download transcript
Summary
Welcome back Joy’s longtime friend and fellow therapist Lisa Mareb, LCSW! We are joined by two podcast listeners on Zoom for a discussion around food, eating disorders, and how to manage all of the feelings during this pandemic. Sponsored by BLUBLOX discount code JOY Joy & Claire Instagram Support the podcast! Subscribe and REVIEW wherever […]
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Transcript
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| 0:00.0 | Kass, Kass, Kass. |
| 0:07.0 | No one can do it like we do it, like we do it, like we do it like we do it like we do it like we do it. |
| 0:15.0 | Hey guys, this is Joy and Claire. |
| 0:18.0 | And this week on the show, my friend Lisa Marab, licensed clinical social worker, is back to answer your questions. You submitted a lot of questions. Anytime we throw out a call for questions around eating, eating disorders, especially during this time when we're going through so much stress, we were really amazed at the questions you guys asked. |
| 0:38.2 | So we brought on two listeners. |
| 0:41.0 | We had a Zoom call. |
| 0:42.1 | We answered some great questions. |
| 0:43.6 | We had a really good conversation. |
| 0:45.1 | We hope it helps you or someone you love. |
| 0:47.6 | Feel free to share this episode. |
| 0:49.3 | And then we lighten it up at the end with some would you rathers. |
| 0:51.9 | Claire and I are also going to do our best to keep going |
| 0:55.8 | with the bonus episodes of just Joy and Claire because we know how much you love those as well. |
| 1:00.4 | So thank you for hanging in there for all of the topics that we cover. And here's a quick shout |
| 1:05.3 | out from this week's sponsor. This week's sponsor of the podcast is our favorite blue light blocking glasses, |
| 1:14.1 | Blue blocks. Blue blocks was created because they were unhappy with the quality and lack of science |
| 1:19.3 | behind leading blue light blocking glasses brands. The other companies were mass producing |
| 1:24.0 | unevidence-backed products in China with no understanding about how light impacts |
| 1:28.9 | health. At blue blocks, they created three specific lenses for daytime, nighttime, and for color |
| 1:34.2 | therapy, exactly in line with what the peer-reviewed academic literature was suggesting. |
| 1:39.9 | Their products are made under optics, laboratory conditions in Australia and are shipped all over the world. |
| 1:46.3 | They have three lenses, Sleep Plus, Summer, Glow, and Blue Light. |
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