18 Beliefs That Are Ruining Your Life (Part 2)
Savvy Psychologist
Macmillan Holdings, LLC
4.6 • 1.4K Ratings
🗓️ 18 December 2021
⏱️ 16 minutes
🧾️ Download transcript
Summary
In last week's episode, the Savvy Psychologist introduced the idea of schema—deep-set beliefs that alter the way we see the world. This week, tune in for the conclusion to this two-part episode.
Read the companion article on Quick and Dirty Tips.
Catch up by listening to Part One.
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Transcript
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| 0:00.0 | In last week's episode, I introduced the idea of a schema, deep set beliefs that alter |
| 0:10.4 | the way we see the world. |
| 0:12.8 | This week, tune in for the conclusion to this two-part episode. |
| 0:18.1 | Welcome back to Savvy Psychologist. |
| 0:20.5 | I'm your host, Dr. Monica Johnson. |
| 0:23.8 | Every week on this show, I'll help you face life's challenges with evidence-based approaches, |
| 0:29.1 | a sympathetic ear and zero judgment. |
| 0:33.2 | If you listened last week, you'll know the first nine. |
| 0:37.3 | Have you spent this last week thinking about what schemas may impact you or those around |
| 0:41.6 | you? |
| 0:42.6 | I know what's been on my mind lately after talking about this topic with all of you. |
| 0:48.6 | This week, we're going to introduce the other nine schemas and also dig a bit deeper into |
| 0:53.6 | how they operate. |
| 0:56.0 | Number 10, entitlement or grandiosity. |
| 1:00.9 | This is the belief that you're superior to others. |
| 1:04.7 | Some may have an exaggerated focus on aspects that they believe display the superiority. |
| 1:10.5 | For example, being amongst the most wealthy or successful. |
| 1:15.7 | I think in present-day language, we might call them cloud chasers. |
| 1:20.0 | However, individuals with this schema are engaged in these behaviors to achieve power |
| 1:25.4 | and control and not primarily seeking approval or attention. |
| 1:31.2 | Sometimes those with this schema may engage in excessive competitiveness, force their |
| 1:37.1 | perspective on others, or attempt to control the behaviors of others to be more in line |
... |
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