1795: Cultivating a Wellness Mindset With Darin Olien
Mind Pump: Raw Fitness Truth
Sal Di Stefano, Adam Schafer, Justin Andrews, Doug Egge
4.8 • 12.6K Ratings
🗓️ 18 April 2022
⏱️ 96 minutes
🧾️ Download transcript
Summary
In this episode Sal, Adam & Justin speak with Darin Olien, best selling author, and co-host of Down to Earth With Zac Efron.
- How Darin & Zac Effron revamped and launched a Netflix series (2:46)
- Finding integrity while only scratching the surface on such deep topics (8:45)
- How they chose their filming locations (12:08)
- The unique balance in Iceland (13:42)
- The location that he was most excited to take Zack (16:38)
- Darin loses his home to the fires (19:49)
- The sageing ceremony 23:42
- Where his passion to teach others comes from (28:51)
- What has the new success brought him (32:09)
- Why is it alluring to be a victim (35:00)
- It's the struggle that shapes you (39:40)
- Your intimate language, listening to yourself and his latest aha moment (43:42)
- Most common superfood and the ones not so known (49:17)
- The invisible killers (57:20)
- Eating real whole foods vs engineered foods (1:08:57)
- Healing waters of France and water frequency (1:14:17)
- Practical decisions about water (1:29:27)
Related Links/Products Mentioned
- Down To Earth Netflix Documentary
- Darin Olien Show
-
SuperLife: The 5 Simple Fixes That Will Make You Healthy, Fit, and Eternally Awesome
- Seed Probiotic 20% off
- Ask a question to Mind Pump, live! Email: live@mindpumpmedia.com
- NEW PROGRAM LAUNCH SPECIAL PROMOTION: Get MAPS Symmetry + 2 free eBooks for $97!! **Promo code "SYM50" at checkout**
- April Promotion: Get MAPS Anywhere, MAPS Prime and Prime Pro all for $99.99!
Featured Guest/People Mentioned
- Darin Olien (@darinolien) Instagram
- Zac Efron (@zacefron) Instagram
Transcript
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| 0:00.0 | If you want to pump your body and expand your mind, there's only one place to go. |
| 0:06.0 | Mind, hop, mind, hop with your hosts. |
| 0:09.0 | Salda Stefano, Adam Schaefer, and Justin Andrews. |
| 0:13.0 | You just found the world's number one fitness health and entertainment podcast. |
| 0:17.0 | This is Mind Pump, right in today's episode. |
| 0:20.0 | We talk about cultivating a wellness mindset with Darren Olin. |
| 0:24.0 | He was the host of the show down to Earth with Zach Efron on Netflix. |
| 0:29.0 | Also an author, a New York Times bestseller, super life to five forces that will make you healthy, fit, and eternally awesome. |
| 0:36.0 | This guy is really cool. |
| 0:37.0 | We really love talking to the sky. |
| 0:39.0 | We talk all about wellness and mindset and what makes people truly healthy. |
| 0:43.0 | And this guy's got some messages, I think everybody should listen to. |
| 0:46.0 | Now you can find them on Instagram at Darren Olin, that's D-A-R-I-N-O-L-I-E-N, on Facebook at Darren Olin official, |
| 0:55.0 | and then Twitter at Darren Olin, and there's website, you guessed it, DarrenOlin.com. |
| 1:00.0 | Now this episode is brought to you by one of our sponsors, Seed. |
| 1:05.0 | Seed's the best probiotic company you'll find anywhere. |
| 1:08.0 | They really put science to the test, right? |
| 1:11.0 | So most probiotics you take them, it gets destroyed by your gut. |
| 1:13.0 | You get a little bit of benefit, but not much. |
| 1:15.0 | Seed has a delivery process that's unlike any other. |
| 1:18.0 | They actually have a big machine that simulates the gut. |
| 1:21.0 | So they can ensure it gets to the place it needs to get to, the colon. |
... |
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