Do not confuse this with treatment or mental health advice or direction.

Nothing on this podcast is made to supplement or supersede the relationship and direction of your mental health caretakers.

Although David Kozlowski is a licensed marriage and family therapist,

he is not functioning as a certified mental health professional in this environment,

but same applies to any professionals who may appear on the Light the Fight podcast.

Hey, everybody, welcome to another episode of Life of Fights.

And I am David.

And I'm Heidi.

And we did about an hour podcast before we press record.

So do we want to keep on talking or do we just want to wrap it up right now? I'm tired.

I'm just super tired.

Yeah.

Heidi has his tendency is okay if I say some confidential personal information about you?

Well, I mean, we may as well not stop now.

Yeah.

I mean, well, if you've been listening to podcast for longer than one episode, you'll know that there's a lot of personal information about Heidi floating out there in the podcast universe. And hey, if you're still listening after one episode and you know all this stuff better, well, then that's a win, I guess. Heidi.

Impressive, yeah. I'm, I'm, I make people feel good about them, better about themselves, right?

There you go.

Well, what happens is sometimes, I don't know it time, sometimes we'll go, okay, we're ready

to the podcast, yeah.

Heidi will say something, I'll say something, then an hour and a half later, we're like,

okay, let's start recording now after we just did the whole podcast without recording it because we're talking about a lot of deep stuff, but it's kind of like our muse

...