Well, hey there, welcome back. Today we're going to be talking about some simple quick tips

to help you eat healthier while staying on a budget. With inflation and so many other things going on right now,

we just have less money coming into our

homes and recently I had a client reach out and her husband's hours had been reduced

and she asked how can I still eat healthy but spend less money and that really got me

thinking we chatted back and forth a little bit and I decided to record this

podcast to give tips to everyone to help you eat healthier or stay eating healthy while

spending less money and being on a budget. And if you find today's tips helpful

don't forget to write a review let know. I love to hear from you.

Share it with your friends on social media. Tag me. I look for those and spread the word

because we can all get ideas of how to eat healthier and spend less money.

That's a win-win, win across the board.

And as always, don't forget to subscribe to the podcast so you don't miss any direct

episodes loaded directly to your phone every single Wednesday. You can go wherever you

listen to the top right corner, hit the drop-down screen and make sure that you are

either subscribed or following. Something else I've noticed about spring is it's a time where people tend to have kind of a rejuvenation in trying to improve their health.

And a really, really simple way that you can improve your health almost instantly is by adding

a g1 into your mornings. It's a great way to replace your multivitamin and it also has

prebiotics, probioticsiotics digestive enzymes for your gut health

magnesium B vitamins for energy and so much more I've been drinking it for about a

year and a half I love it because it's easy. I just leave a

clear cup out in the morning. I toss in a scoop. I shake it up. I drink it first thing and

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