178. What It's Like Training Hrithik Roshan and my Routine in Mumbai
The Kris Gethin Podcast
Kris Gethin
4.9 • 598 Ratings
🗓️ 1 November 2022
⏱️ 21 minutes
🧾️ Download transcript
Summary
During this episode I am discussing my main reason for being away from home for 12 weeks and why I am hanging out in Mumbai.
I am training and very incredible individual, Hrithik Roshan.
Hrithik Roshan is an Indian actor who has portrayed a variety of characters and is known for his dancing skills. One of the highest-paid actors in India and he has won several awards, including six Filmfare Awards, of which four were for Best Actor. Starting from 2012, he has appeared in Forbes India's Celebrity 100 several times based on his income and popularity.
Hrithik asked for help in getting ready for his next film and you will hear how we are behind schedule for him to be ready. Covid, engagements and multiple other excuses have happened but it is not stopping us from pushing to be ready in time. It is just taking a few modifications to the plan.
Tune in to hear how we are doing and what it is like training a mega super star in Mumbai!
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Transcript
Click on a timestamp to play from that location
| 0:00.0 | My name is Chris Gethyn and what I aim to bring to you is inspiration, motivation from clients, |
| 0:08.0 | everything that will allow you to evolve as a human being. Hello everybody. Chris Gethyn here and |
| 0:14.1 | welcome to the Chris Gethin podcast and we are coming from Mumbai. We are in Mumbai. I've been in |
| 0:20.3 | Mumbai for about six weeks now and I've got another six weeks here. Why am I here? I'm here to train a Bollywood client. So today I'm going to talk to you about my routine while I'm here in India and what it's like training a celebrity client. What are the challenges? What's good? good what's bad so I got here six |
| 0:40.7 | weeks ago and it has been quite the challenge to be honest with you when you're |
| 0:44.3 | training a celebrity it's not as if you can just go out to the park you can go to |
| 0:49.5 | public gyms you can go to the beach without really planning it in advance. It's a little bit |
| 0:58.0 | complicated, especially when you're somebody as big as my client who is Riddick-Roshin, |
| 1:02.8 | think, for those of you in America, Tom Cruise and Brad Pitt put together. He's that big |
| 1:09.8 | over here. He's absolutely massive. So he's that big over here he's absolutely massive so he's |
| 1:14.4 | recognized by every single person doesn't matter what class you're from doesn't |
| 1:20.7 | matter what part of India you're from everybody knows red of corrosion so that can |
| 1:24.7 | be difficult because we are near the beach. We do like to go down there and |
| 1:29.4 | do some outdoor workouts, especially when it's raining during the monsoon season. I think it's very |
| 1:34.4 | refreshing to get outside and kind of control your environment. Face certain challenges like that |
| 1:41.2 | because it allows you to overcome other challenges and so that's a little bit |
| 1:45.7 | complicated it's not as if i could say hey riddick let's go out and grab a bite to wheat impossible |
| 1:51.3 | so fortunately he does have a gym set up at home the majority of the workouts we are doing there |
| 1:57.7 | but i do not agree with a lot of the equipment that he does have there |
| 2:02.1 | so on occasion we go out and we train elsewhere at a public gym so and there's a place that is |
| 2:11.3 | very close by which is called 48 Fitness now that closed down during the pandemic to the public. However, the family has left the |
| 2:20.2 | gym open for family and friends. So luckily we are considered friends so we can go train near |
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