Hello, hello, and welcome to the new mindset who this podcast my name is case Kenny at case.cannyon

Instagram and this is my weekly podcast where I create short no BS episodes dedicated to helping you be the person

You're meant to be leave your comfort zone and live a fulfilling and purposeful life. Let's go

All right, welcome episode 178. Hello my friend welcome to a new episode and thank you. Thank you for joining me

To listen to me talk about my feelings about 20 minutes or so

Definitely means a lot to me that you you know you choose to listen to me you choose to listen to me get these feelings off my chest which is healthy so thank you

And also thank you for all the amazing feedback from last episode that was a bit of a spicy app

Confessions of a fuck boy was what I titled it so definitely check it out if you haven't listened

It's now actually my most listened to episode in only 48 hours so insane stuff. Thank you so much definitely check it out

If you want some some of my hot takes on dating relationships and everything in between if you did listen and enjoyed it

It would mean a lot if you drop a five star rating and review for the podcast on Apple podcast

I only takes like a minute or so and definitely helps the show grow so thank you for doing that but today here we are today

Let me hop into this topic. I've got some feelings shocker that I want to share with you that I think these will be really this will be really helpful for you and you know I was sitting here just now like two hours ago

I you know I sat down to think about what I want to talk about in this episode to write an outline to do the thing that I do

I've got a whole process here. I like the door then the lights, throw off the old pants

Sitting my chair over looking the Chicago River. I play some house music and I just kind of word vomit out whatsoever

What's ever going on the old noggin?

It's literally that easy and I basically block out and boom outcomes a podcast

Cool stuff but but anyway I sat down, you know, I was like what am I feeling right now and the answer was pretty simple

You know I feel grateful for the opportunity right now in this moment to be able to be alone alone

That's the word alone to be physically alone in my apartment right now and I've got my plants in here

I've got my music no pants on like that's neat

...