178. Imposter Syndrome, Confidence, and Boundary Setting with SLOC alum (now called Self Trust Alchemy) Natalie Ashton
Clearer, not Louder with Beatrice Kamau
Beatrice
4.8 • 3.4K Ratings
🗓️ 8 December 2022
⏱️ 40 minutes
🧾️ Download transcript
Summary
There are so, so many facets to developing self-love, self-confidence, and self-trust, and we're going to talk about quite a few of them today…
That's right, I said WE. I am so, so pleased to be able to welcome another SLOC alum, Natalie Ashton, onto the podcast to chat about her experience in the program!
Natalie is such an incredible person. I could talk about her for hours. She's come so far since I first met her, and today she's coming on to talk about building self-trust, learning how to set boundaries (even when it's scary!), and all of the incredible new endeavors she's taken on since graduating from the program. I can't wait for you all to hear what she has to say!
TRIGGER WARNING: This episode contains discussions involving sexual abuse. Please listen safely.
EPISODE RESOURCES:
Join Self Trust Alchemy, a program designed to help you alchemize self-doubt, overwhelm, and overthinking to next-level self-trust in your ability to set boundaries, achieve your goals, and use your voice: https://beatricekamau.thrivecart.com/self-trust-alchemy/
CONNECT WITH BEATRICE:
Be sure to connect with me more on Instagram @theselflovefix. I'd love to hear what you thought of this post and what your major takeaways were.
Head over to my website to learn more about how we can work together to shift your energy & transform your life.
CONNECT WITH NATALIE:
Website: https://witchyselfcare.com/
Instagram: @witchy.self.care
Transcript
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| 0:00.0 | Hi, I'm Beatrice. I'm a self-love embodiment coach, a matcha stand, and the creator of the |
| 0:09.8 | self-love over codependency program. This podcast is all about helping you move from shame, |
| 0:15.9 | people pleasing, codependency, and low self-esteem and fully into alignment, expansion, and unapologetic |
| 0:25.8 | self-love through healing the inner child's spirituality and manifestation. Now, I won't lie in |
| 0:33.7 | addition to the last tears and the joy. You may be triggered from time to time when tuning in, |
| 0:40.8 | but these triggers will lead to a deep dive into who you really are, all you desire, and the |
| 0:48.7 | confidence to demand more out of your life. Welcome to the self-love fix where you get your dose of self-love tips. |
| 1:01.6 | Hello everybody and welcome back to the self-love fix podcast. My name is Beatrice. I'm your host |
| 1:07.4 | and today we have a very special guest, a former student of mine in self-love over codependency, |
| 1:15.2 | which is actually now called self-trust alchemy. Natalie Swift, I'm so excited. I'm here. I'm so |
| 1:23.2 | excited to be here. Yes, yes, I'm so excited. Natalie, I... there's so much I could say about you, |
| 1:30.3 | like the things that you... like who you've evolved into from the time I first met you in April. Well, |
| 1:36.8 | actually we had, I think a few interactions before that, but in a group program, April was the |
| 1:41.9 | first time I got to know you in that way. And over a four-month period, I've seen you build boundaries, |
| 1:47.8 | I've seen you step into a place where you see your body and your body image in a positive light. |
| 1:54.6 | I've seen you believe in your talents when it comes to your writing skills. Like there's so much I've |
| 2:00.1 | seen evolve and transform, and I just want to hear from your perspective. What was it like before |
| 2:05.9 | you started self... I was going to call it self-trust alchemy because that's what it's called now, but |
| 2:09.8 | self-love over-code dependency and you know compared to where you are now. Was it only four months |
| 2:15.4 | that we were in that? It feels like a lifetime. Like I think about that and I'm like that must have |
| 2:20.6 | been like a solid year. It was a very concentrated four months of growth for sure for me. I think before |
| 2:26.5 | self-eliberate codependency, I was in such a different space than I am now and it's so interesting |
... |
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