177. Confidence, Boundaries, + Motherhood with SLOC alum (now called Self Trust Alchemy) Essi Wognakou
Clearer, not Louder with Beatrice Kamau
Beatrice
4.8 • 3.4K Ratings
🗓️ 1 December 2022
⏱️ 47 minutes
🧾️ Download transcript
Summary
Sometimes setting boundaries can take more energy than it's worth…or at least, that's what it feels like. But in actuality, it's one of the most important things you can do to PROTECT your energy.
That's a lesson, my wonderful guest this week, Essi Wognakou, learned in my program, SLC—Self-Love Over Codependency, now called Self-Trust Alchemy!
Essi's here today to talk about her experience inside the program and all the things she learned about building her confidence, setting boundaries, and tackling motherhood. I can't wait for you to hear all the wisdom coming from this amazing woman.
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Transcript
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| 0:00.0 | Hi, I'm Beatrice. I'm a self-love embodiment coach, a matcha stand, and the creator of the |
| 0:09.8 | self-love over codependency program. This podcast is all about helping you move from shame, |
| 0:16.0 | people pleasing, codependency, and low self-esteem and fully into alignment, expansion, and unapologetic |
| 0:25.9 | self-love through healing the inner child's spirituality and manifestation. Now, I won't lie in |
| 0:33.7 | addition to the last tears and the joy. You may be triggered from time to time when tuning in, |
| 0:40.8 | but these triggers will lead to a deep dive into who you really are, all you desire, and the |
| 0:48.7 | confidence to demand more out of your life. Welcome to the self-love fix where you get your dose of |
| 0:56.0 | self-love tips. Hello, everybody, and welcome back to the self-love fix podcast. My name is Beatrice, |
| 1:06.7 | and today I have a very special guest, a former client who was part of SLC, that is self-love |
| 1:15.3 | over codependency, which is actually now called self-trust alchemy, and she's here today to share |
| 1:22.5 | about her story. She just has such an incredible story, and I can't wait for you all to hear it. |
| 1:28.9 | So welcome to the podcast, Essie Onyaku. Hello, everyone. I'm so excited to have you here. I am so |
| 1:36.7 | excited. So I think with our experience with me getting to know you and knowing you from the start |
| 1:42.8 | of SLC to the end, I saw such a transformation in your vulnerability, you sharing your heart, |
| 1:49.3 | and also you trusting and believing in yourself, like in your own worthiness, as well as your |
| 1:56.0 | capabilities. That was the biggest one I saw, and you know, on our first call, I remember how like, |
| 2:02.8 | I could tell you were overwhelmed. I could tell like just live feeling overwhelmed, feeling like |
| 2:07.6 | you had a lot on your plate, and I really want to hear from you from that moment then to today, |
| 2:14.0 | like what's shifted, because I get such a vibe of like calmness. Even before we started this, |
| 2:19.3 | I was like, I'm sensing calmness, I'm sensing like presence. Right, right. Well honestly, |
| 2:24.8 | like before I even joined the program, I had listened to your podcast, and every time I kept |
| 2:30.4 | hearing about self-love over codependency, the course, and I was like, I don't know how to |
... |
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