#176 - What are the affects of intermittent fasting on blood sugar? With Dr. Ritamarie Loscalzo!

Health, Wealth & Godly Wisdom

Chantel Ray

Alternative Health, Health & Fitness

4.0 • 525 Ratings

🗓️ 26 January 2020

⏱️ 9 minutes

🔗️ Recording | iTunes | RSS

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Summary

Welcome back to the podcast! Today, we have an extra-special preview from an event we’re extremely excited about: THE FASTING RESET SUMMIT! You’ll hear from 30+ Experts, Leaders, and Doctors! Today’s guest speaker preview is Dr. Ritamarie Loscalzo and she will be speaking on Intermittent Fasting and Blood Sugar Markers. Enjoy! Get the ALL-ACCESS Pass HERE! Do you need help going to the next level of your health & fitness journey? Click HERE to see how our coaches can help you! Get the audiobook & e-book bundle of Chantel's 2nd edition to Waist Away The Chantel Ray Way at a REDUCED price HERE! Connect with us on Social Media YouTube Channel Link: https://www.youtube.com/channel/UCteFjiVaY6n0SOAixcyZbWA Like us on Facebook at https://www.facebook.com/TheChantelRayWay Things we love: https://chantelrayway.com/things-i-love-2/ Facebook group: https://www.facebook.com/groups/TheChantelRayWay This podcast is a SIMPRONTO MEDIA production. ***As always, this podcast is not designed to diagnose, treat, prevent or cure any condition and is for information purposes only. Please consult with your healthcare professional before making any changes to your current lifestyle.***

Transcript

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0:00.0	The following podcast is a Simpronto media production.
0:05.1	She's a business mogul.
0:06.6	Number one.
0:07.7	And wellness expert.
0:08.9	How can I help?
0:09.8	And now Shantelle Ray and her amazing guests are here to guide you on your wellness journey.
0:14.8	Time to level up.
0:15.8	Welcome to the Waste Away podcast.
0:23.6	Hey guys.
0:24.4	I'm so excited to introduce to you, Dr. Rita Marie Lascalso, and she's going to be talking
0:30.4	about how fasting affects your blood sugar, and we're going to talk everything about plant-based
0:35.0	keto.
0:35.9	So let's dive in, but before we do, Dr. Rita Marie,
0:39.7	tell listeners a little bit about you
0:42.0	and how you've been doing intermittent fasting
0:45.6	and just a little bit about what you do.
0:48.2	Sure, absolutely.
0:49.4	Well, my very first fast was in 1985 or four or something a long, long time ago.
0:55.8	And it was because I was struggling with health issues and I was looking for an answer
1:00.2	and wasn't getting it in the medical community.
1:02.9	So I started, you know, my first introduction to fasting was a book called the five-day
1:08.3	allergy relief system.
	...

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