#177 - Does intermittent fasting help with sleep? With Dr. Peter Martone!

Health, Wealth & Godly Wisdom

Chantel Ray

Alternative Health, Health & Fitness

4.0 • 525 Ratings

🗓️ 27 January 2020

⏱️ 9 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

Welcome back to the podcast! Today, we have an extra-special preview from an event we’re extremely excited about: THE FASTING RESET SUMMIT! You’ll hear from 30+ Experts, Leaders, and Doctors! Today’s guest speaker preview is Dr. Peter Martone and he will be speaking on intermittent fasting and sleep. Enjoy! Get the ALL-ACCESS Pass HERE! Do you need help going to the next level of your health & fitness journey? Click HERE to see how our coaches can help you! Get the audiobook & e-book bundle of Chantel's 2nd edition to Waist Away The Chantel Ray Way at a REDUCED price HERE! Connect with us on Social Media YouTube Channel Link: https://www.youtube.com/channel/UCteFjiVaY6n0SOAixcyZbWA Like us on Facebook at https://www.facebook.com/TheChantelRayWay Things we love: https://chantelrayway.com/things-i-love-2/ Facebook group: https://www.facebook.com/groups/TheChantelRayWay This podcast is a SIMPRONTO MEDIA production. ***As always, this podcast is not designed to diagnose, treat, prevent or cure any condition and is for information purposes only. Please consult with your healthcare professional before making any changes to your current lifestyle.***

Transcript

Click on a timestamp to play from that location

0:00.0	The following podcast is a Simpronto media production.
0:04.2	She's a business mogul.
0:05.7	Number one.
0:06.8	And wellness expert.
0:08.0	How can I help?
0:08.9	And now Shantelle Ray and her amazing guests are here to guide you on your wellness journey.
0:13.9	Time to level up.
0:14.9	Welcome to the Waste Away podcast.
0:25.6	Hey, guys. I'm so excited to introduce our next guest.
0:31.5	It's Dr. Peter Martoni, and we're going to talk all about intermittent fasting and sleep and how your sleep can get affected from intermittent fasting.
0:36.3	Please welcome, Dr. Peter.
0:38.3	Tell us a little bit about yourself.
0:40.4	Well, thank you so much, Intel.
0:41.7	It's so good to be on the show.
0:43.4	I love being part of the summit.
0:45.1	This is great.
0:46.4	I'm really inspired to create happy, healthy,
0:51.0	a happy, healthier more well-rusted planet. Because, you know, my, my a healthy, happy, healthier, more well-rusted planet.
0:54.6	Because, you know, my, my backstory is I'm a chiropractor.
0:59.5	I'm an exercise physiologist. I'm a nutritionist.
1:02.5	And I have been studying sleep for the last 18 years.
1:07.8	I had some challenges when it came to a death and a really close friend of mine
	...

Please login to see the full transcript.

Previous episode | Next episode

Disclaimer: The podcast and artwork embedded on this page are from Chantel Ray, and are the property of its owner and not affiliated with or endorsed by Tapesearch.

Generated transcripts are the property of Chantel Ray and are distributed freely under the Fair Use doctrine. Transcripts generated by Tapesearch are not guaranteed to be accurate.