meta_pixel
Tapesearch Logo
Log in
Commune with Jeff Krasno

176. Lesson: Active & Passive Letting Go with Danielle LaPorte

Commune with Jeff Krasno

Commune Media

Health & Fitness, Society & Culture

4.6 β€’ 654 Ratings

πŸ—“οΈ 6 April 2021

⏱️ 12 minutes

🧾️ Download transcript

Summary

Today's episode is an excerpt from Danielle LaPorte's Commune course, Free + Clear. This course is all about reflecting on your recent past and then using that wisdom to do a life reset. In this lesson Danielle discusses two forms of letting go β€” active and passive. Passive letting go sounds easier, but as you will hear, it is in fact the more challenging of the two. Learn more about Commune at onecommune.com. Connect with us on Instagram at @onecommune and @jeffkrasno.

Transcript

Click on a timestamp to play from that location

0:00.0

Welcome to Commune, a global wellness community and online course platform

0:10.3

featuring some of the world's greatest teachers.

0:13.3

We are on a mission to inspire, heal, pass down wisdom, and bring the world closer together.

0:23.4

This is the Commune podcast, where each week we explore the ideas and practices that help us live this connected and purpose-filled life.

0:28.6

You can check out our courses, our community, and everything we do at OneCommune.com.

0:35.3

Today's episode is an excerpt from Danielle Laporte's commune course, free and clear.

0:40.3

This course is all about reflecting on your recent past and then using that wisdom to do a

0:45.9

life reset. In this lesson, Danielle discusses two forms of letting go, active and passive.

0:53.0

Passive letting go sounds easier, but as you will hear, it is in fact

0:57.2

the more challenging of the two. Now, you can enjoy this program for free for five days at

1:02.6

Onecommun.com slash clear. You can learn more about commun at Onecommun.com. And connect with us on

1:10.3

Instagram at OneCommune and at jeff krasno.

1:13.4

I hope you enjoyed today's lesson with Danielle Leport.

1:30.0

Two kinds of letting go.

1:36.0

One is active letting go and the second is passive letting go.

1:40.8

So the active kind of letting go is when you decide,

1:44.1

when you consciously decide with your own grown-up brain and heart, that it's time

1:45.4

to release something, doesn't mean that it's easy, doesn't mean that it's pain-free, doesn't

1:50.8

even mean that you might have all the strength required to do it at the time, but you know that

1:55.9

you need to cut the cord, say goodbye, release. And then hopefully you do whatever it takes to do that letting go.

2:03.6

That's active letting go.

2:06.6

Passive letting go, it sounds easier because of the word passive.

...

Please login to see the full transcript.

Disclaimer: The podcast and artwork embedded on this page are from Commune Media, and are the property of its owner and not affiliated with or endorsed by Tapesearch.

Generated transcripts are the property of Commune Media and are distributed freely under the Fair Use doctrine. Transcripts generated by Tapesearch are not guaranteed to be accurate.

Copyright Β© Tapesearch 2025.