Hello True Health Secret and welcome to another exciting episode of the Learn True Health Podcast.

When I started the Learn True Health Podcast, I was so passionate and I still am about holistic health because it saved my life.

To paint the picture in my early 20s I was diagnosed with hypoglycemia so I would just feel like a train wreck most of the time.

I had sugar cravings, I was constantly hungry, kind of angry about it, so I was hungry.

Mood swings, which I thought was sort of just residual from being a teenager since I was diagnosed with hypoglycemia in my early 20s, but I definitely had it.

Now looking back, I can see that even in high school, falling asleep in class, not being able to really fully concentrate being very moody which

again I thought it was the hormones right because aren't teenagers all supposed to be moody?

What now I see is that blood sugar and blood sugar swings cause moodiness.

A lot of people are actually misdiagnosed with bipolar when they in fact have blood sugar issues, blood sugar swings, and irregular blood sugar when they really need to balance it instead of getting them on some kind of

medication for their emotional state which is just a band-aid for one of the many symptoms of the root underlying cause which is the blood sugar imbalance and even that blood sugar dysregulation is not the root cause itself.

There's actually several factors that cause blood sugar

dysregulation and then out of that

causes even more symptoms.

And so we're walking around with all these symptoms

not realizing that we have blood sugar problems.

Now the statistic is that in the United States

and very similar in other countries like Canada and Australia

that one in three adults suffer from diabetes or pre-diabetes meaning that they're there have

hypoglycemia or hyperglycemia, that they're well on their way if they continue

down the same path to developing type 2 diabetes. My grandmother had type 1 diabetes. In fact, she was one of the first

patients to receive insulin and if she had just been born a few years before,

probably wouldn't have made it at a childhood

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