Hello True Health Seeker and welcome to another exciting episode of the Learn True Health podcast.

Today I have with a such an inspiring guest. I'm so thrilled to bring you, Janine Roth. She is one of the pioneers in diving into the and healing this complex understanding of what causes compulsive eating and perpetual dieting,

that emotional eating, overeating, binging, purging, you know, yo-yiting, that entire package of hot mess that a lot of us, many of us have on some level or another,

and has helped to break through the root cause and for many years has been helping people to finally heal from it. She sees that it is really a deeply it's deeply rooted in personal growth and spiritual healing.

It goes far beyond food and nutrition and body image and weight.

She believes that we eat the way we live and that a relationship with food, money, love, sex, career,

it's an exact reflection of our deepest held beliefs about ourselves and the amount of joy and abundance and pain and sacrifice we believe we have or have allowed to have in our lives.

I have loved learning from her for years,

but when I joined the Institute for Integrative Nutrition,

I had no idea that she was one of the teachers at I. I. I. N.

And so in the last year that I have been taking the Institute for Integrative Nutrition's

certified health coach training program, Creative Nutrition's Certified Health Coach Training Program, I got to learn from Janine Roth in addition

to many, many other amazing teachers. Her talks on healing the root cause of dieting and body image

are so so moving. Today she comes and teaches some really interesting tidbits.

What I love about her teaching is it's so simple, you know, sometimes when it's really

complicated it's not really getting to the truth.

Have you ever noticed that in life when something is so profound and so simple, it is so close to the truth.

And what she teaches are very simple steps that make a huge impact on your life.

So if being a health coach has something that has interested you, I've been talking about I. I've been talking about I. I'm

I. I know that Janine Roth is one of the many amazing teachers and if you want to check out I am, you can get a free module.

You can do a whole module of their training for free.

Please go to Learn Your Health.com slash coach and you can check it out.

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