176 BPM - Busy Body (Jumpstart Mix)

PODRUNNER: Workout Music

Steve Boyett

Fitness, Jogging, Workoutmusic, Powerwalking, Spinning, Health & Fitness, Running, Elliptical, Aerobics, Biathlon, Triathlon, Marathon, Exercisemusic, Runningmusic, Walking

4.8 • 1.3K Ratings

🗓️ 23 September 2021

⏱️ 64 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

Big start, big peak, big finish, great run! Donations, Merchandise, Newsletter, more: https://www.podrunner.com Steve Boyett - Groovelectric: Downloadable Soul https://www.groovelectric.com PLAYLIST 01. Pittarius Code & Joyline Snow - Watch You Go 02. Stathmos - Flight 03. Sebastian Haas - Galex 04. Treavor Moontribe - Just a Wee Bit (Sebastian Haas Remix) 05. Arno Gonzalez - 123 Fab G Remix 06. Chipu - Suspicious Train 07. Nomas, D.J. MacIntyre - Elysium 08. Headkube - Back to Mevlana (Nomas Remix) 09. Fran Bianco - Connect (Ignacio Arbeleche Remix) 10. Headkube - Void 11. The Envelope x Jonjo Drake - Open the Gates to Hell 12. Toxica & Mystery Sense - Lucid Dreams 13. S-Cosmos - Dreamland 14. Nick Sparkle - Sansara == Please support these artists == Podrunner is a registered trademark of Podrunner LLC. Music copyright © or CC the respective artists. All other material ©2006, 2021 by Podrunner LLC. For personal use only. Any unauthorized reproduction, editing, exhibition, sale, rental, exchange, public performance, or broadcast of this audio is prohibited.

Transcript

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0:00.0	I'm Steve Boyette, and this is PodRunner.
0:02.5	Hey everybody, welcome to PodRunner and an hour of great music for your run at 176 beats
0:13.8	per minute, called Busy Body.
0:17.1	This is a jumpstart mix, so it starts off with a high energy track to push you out the
0:21.3	door, and then it backs off and starts building up the energy toward a peak in the last
0:26.1	quarter or so.
0:28.1	The buildup on this one is really smooth.
0:30.4	The peak is really strong, and the uplifting tone that usually signals that the end
0:35.0	is near comes during the peak and leads you into a feel-good finish.
0:40.3	The music that's helping to regulate your pace and keep you motivated is also really strong.
0:45.8	Fourteen tracks from great artists, including Paterius Code and Joyline Snow, Trevor Moon
0:51.3	Tribe, Chippu, Headcube, Escosmos, Nick Sparkle, and more.
0:57.6	The playlist is always with the mix on podrunner.com, or I'll email it to you, along with
1:03.7	mixed links, background info, and more if you sign up for the PodRunner newsletter
1:09.1	at podrunner.com.
1:11.8	Another reason to visit the podrunner website is so that there can still be a podrunner,
1:16.5	because the only thing that keeps these mixes going is listener contributions.
1:21.1	I will never interrupt your workout with commercials or sponsor messages, and the way I prevent
1:26.6	that is to rely on you thinking that it's worth keeping this machine going.
1:31.7	If you're curious about what it takes to put out a podrunner mix, the donate page at podrunner.com
1:37.2	links to an article that describes the equipment, process, and time that goes into every mix.
1:43.9	It's always meant a lot to me that we all help keep each other going, and it's especially
	...

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