4.8 • 1.3K Ratings
🗓️ 8 October 2021
⏱️ 64 minutes
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0:00.0 | I'm Steve Boyette, and this is Podrunner. |
0:02.8 | Hey everybody, welcome to an hour at 136 beats per minute called Moving House. |
0:14.8 | It's called that because it's mostly house music, and that means you're going to have |
0:18.2 | some funk in the trunk for your workout. |
0:20.6 | So if at any time you want to interrupt your training for a dance break, hey, calorie |
0:25.0 | burn is still calorie burn, buddy. |
0:27.6 | Being you get into the groove are a dozen tracks from some very talented artists, including |
0:32.4 | DMPV and Ann Veld, Haseo and Sammy Morris, Aimo Gonzalez and Rob Swinger, and your |
0:38.6 | feel-good ending track courtesy of Eric D'Livega. |
0:42.6 | Not to mention Francisco Samuel, Cocoa Street and Deep Dementure, and Infusion, all on the |
0:48.5 | MK837 label. |
0:51.6 | Definitely check out the playlist with the mix on podrunner.com, and while you're there, |
0:56.4 | you might want to take a look at the ridiculous number and variety of mixes and multi-week |
1:01.2 | training programs. |
1:03.2 | And if you'd like to know what it takes to put out a podrunner mix, the podrunner.com |
1:07.4 | donate page links to an article that describes the equipment, process, and time that goes |
1:12.8 | into every podrunner mix. |
1:15.7 | Contributions from listeners like you make it all possible, and keep it commercial-free. |
1:21.8 | It's just you and me and the music, and I get out of the way as fast as I can. |
1:26.8 | Like right now, for instance, I hope you're all packed up and ready to go because instead |
1:31.6 | of moving house, some house is about to move you for an hour at 136 BPM. |
1:38.3 | Thanks for listening, have a great workout, have fun, and keep going. |
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