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0:00.0	My, my job is to somehow make them curious enough or persuade them by hook or crook to get
0:14.4	more aware of themselves and where they came from and what they are into and what is already there
0:19.9	just to bring it out. This is what compels me to compel them and I will do it by whatever means
0:27.3	to do. Welcome to the Black Girl's Hill podcast where we talk about healing or intimacy disorders
0:34.1	and resolve trauma and building a healthy relationship with first ourselves and then others.
0:39.6	Every episode we will talk about advice you can apply today to break unhealthy patterns and grow
0:45.2	in your software. I'm Shrinella Shea, love addition coach and trauma specialist. Let's begin.
0:50.8	Hello my beauties and welcome to the latest episode of Black Girl's Hill. I am doing my favorite thing
1:00.8	which is recording a podcast episode for y'all because I love y'all so much and I really,
1:06.9	really, really, really truly hope that you are being surrounded by love and positivity and all the
1:12.7	things that you deserve because you are worthy. You are so, so, so, so, so, so, so, so very worthy
1:19.2	and I hope that you not only logically know that but I hope that you receive that in your heart
1:24.0	that you hold on to it that you cherish it that you believe it. That's my blessing for you today
1:29.3	and I hope that you are able to to hold in your heart and hold in your hands and walk in it.
1:34.2	So, let's talk about today's episode. So, I have two topics in front of me today and let's talk
1:40.0	about this one. Let's talk about three reasons your no-contacts process is not working.
1:47.3	So, many of you know that in October, was it October? I don't know, last year.
1:53.6	Last year I recorded an episode talking about the no-contact process for love addiction.
1:59.4	This is one of the core tools that I teach when it comes to love addiction. It is a tool that I
2:06.2	learned by way of my time in sex and love addicts anonymous that I have added to and adapted
2:13.8	for all of the gap areas that I saw when I did the no-contact process in that 12-step program.
2:20.4	All the reasons that I all the things that I feel like worked and then again plugging in the holes
	...

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