1747: Weight Loss That Sticks With Jenny Hutt
Mind Pump: Raw Fitness Truth
Sal Di Stefano, Adam Schafer, Justin Andrews, Doug Egge
4.8 • 12.6K Ratings
🗓️ 10 February 2022
⏱️ 54 minutes
🧾️ Download transcript
Summary
In this episode Sal, Adam & Justin speak with Jenny Hutt, host of the Just Jenny show on Sirius XM about her weight loss journey and what she does to stay permanently on track.
- How she got into media. (3:22)
- How her legal training served her in everything that she did. (6:05)
- What makes an argument effective? (7:14)
- Her struggle with weight early on, and the tragic moment that sparked her weight loss journey. (10:05)
- What mistakes did she make along the way? (19:23)
- Parenting with as little judgment as possible. (23:08)
- Did she have preconceived notions about the gym? (29:26)
- Jenny’s daily habits to keep the weight off. (32:26)
- Shifting her priorities and focus to the other metrics as the defining factors in her health. (36:29)
- Creating the mindset shift for the mental health benefits of exercise. (39:45)
- Her one piece of advice if you are struggling with your weight. (48:43)
- Check out her eyewear line, Bunny Eyez. (51:05)
Related Links/Products Mentioned
- February Promotion: MAPS Performance and MAPS Aesthetic 50% off!! **Promo code “FEB50” at checkout**
- Visit ZBiotics for an exclusive offer for Mind Pump listeners!
- Welcome to JustJenny.com
- Stylish Reading Glasses - Bunny Eyez
- Mind Pump Podcast – YouTube
- Mind Pump Free Resources
Featured Guest/People Mentioned
- Jenny Hutt (@justjennyhutt) Instagram
- Bob Harper (@bobharper) Instagram
Transcript
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| 0:00.0 | If you want to pump your body and expand your mind, there's only one place to go. |
| 0:06.0 | MIND, MIND, MIND, MIND, MIND, MIND, with your hosts. |
| 0:09.0 | Salda Stefano, Adam Schaefer, and Justin Andrews. |
| 0:13.0 | You just found the world's number one fitness health and entertainment podcast. |
| 0:17.0 | This is Mind Pump, right? |
| 0:18.0 | Today's episode, a lot of fun. |
| 0:20.0 | We got to talk to Jenny Hunt. |
| 0:22.0 | She's a media personality. |
| 0:23.0 | She actually hosts the podcast Just Jenny on Sirius XM. |
| 0:28.0 | She's a lot of fun, but what we talked about was her fitness journey. |
| 0:32.0 | Now, here is a non- I guess fitness expert. |
| 0:35.0 | She doesn't work professionally in the field. |
| 0:38.0 | She's a lawyer and immediate personality. |
| 0:40.0 | But she went through the journey of getting fit, getting healthy, |
| 0:44.0 | and she figured out a lot of things on the way. |
| 0:46.0 | She figured out how to be consistent, how to love herself, and the whole process. |
| 0:51.0 | It's really cool talking to someone like this because what you end up hearing |
| 0:55.0 | is a lot of stuff that we talk about on the show, but you get to hear it from the perspective |
| 1:00.0 | of a, you know, for lack of a better term, regular person. |
| 1:03.0 | Not a trainer, not a fitness expert, just a regular person who struggled with weight, |
| 1:08.0 | who figured things out. |
| 1:09.0 | So it's a really, really good conversation. |
... |
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