If you want to pump your body and expand your mind, there's only one place to go.

MIND, MIND, MIND, MIND, MIND, MIND, with your hosts.

Salda Stefano, Adam Schaefer, and Justin Andrews.

You just found the world's number one fitness health and entertainment podcast.

This is Mind Pump, right?

Today's episode was a live Q&A, so people actually called in and we coached them.

Live on air, help them with their fitness, but we opened the episode with an intro portion.

So for the first 54 minutes, we're not answering questions, we're just talking about scientific studies, talking about fitness,

we're talking about current events and fun stuff, we're mentioning our sponsors.

After that 54 minute portion, we got to the live question.

So here's what went down in today's episode.

We opened up by talking about how getting stronger is not always the best thing to do when you're working out in the gym.

Then we talked about the old lady on social media who stopped the shoplifter.

She's the only one with the guts to do it.

What is going on right now?

Then we talked about a new statistic, very sad, 36% of Americans suffer from loneliness.

That's very sad.

Then we talked about some strange animal cross-be-breeds like the Liger.

Then I talked about how sharp Adam was in today's episode, probably because he took Organifi Pure.

Organifi makes plant-based supplements, protein powders, and green juices and red juices.

They also have a product called Pure, which helps you with brain performance, cognition.

It's one of those supplements that you continue to take it, you feel better and better.

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