174: Soda Causes Cancer, Life Extension, High Iron Foods (FR)
The Cabral Concept
Dr. Stephen Cabral
4.8 • 1.8K Ratings
🗓️ 29 July 2016
⏱️ 13 minutes
🧾️ Download transcript
Summary
We're back with a brand-new #FridayReview on the #CabralConcept !
I'm really looking forward to bringing you today's episode on new research linking soda consumption to cancer, as well as a few other beverages that may pose health risks as well...
Plus, I'm going to share with you the blood work lab that I actually run myself each year for my annual physical and a simple way to do it yourself and order online...
And last but not least, I have a great list of high iron foods that you may have not thought about before that could potentially help you increase energy and reduce pain!
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Show Notes:
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Transcript
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| 0:00.0 | Hi everyone and welcome back to the Cabral concept. I'm Stephen Cabral, board certified |
| 0:13.4 | natchpathic doctor and today on our Friday review I'm looking forward to |
| 0:17.4 | actually bringing you a new addition to our Friday review, meaning that every single week I'm going to bring you a cutting edge piece of research. |
| 0:28.0 | So this means literally that it's just come out within the last few weeks or so, |
| 0:32.0 | and you're going to know about it before, even your primary |
| 0:35.2 | care physician, definitely your family, your friends and it's something that you can bring to them |
| 0:39.6 | if you choose to. So at least, at the very least, you're going to have this information first. |
| 0:45.0 | Now let's get started with that today so this breaking research is actually coming |
| 0:49.0 | out of Sweden. |
| 0:50.4 | The university is called Carolins again, it's coming out of Sweden. |
| 0:55.8 | And what they're showing right now is that those who consume soda, |
| 1:00.4 | even sugary beverages at all. |
| 1:02.2 | So just sugary sweetened beverages, you know those ones that you see that are fruit juice but are really only like 3% fruit juice. |
| 1:09.0 | All of those sugary drinks are now showing that you are twice as likely to develop liver or gall bladder |
| 1:16.1 | cancer than you would be without drinking soda. So this is pretty significant |
| 1:21.6 | without a doubt. So if you're someone that drinks sugar beverages, |
| 1:24.3 | meaning like really anything besides herbal teas, |
| 1:27.3 | water, sugarless-based drinks, |
| 1:30.0 | your likelihood for increasing cancer in the liver or gallbladder goes up by double |
| 1:36.6 | versus those people that do not drink those sugar beverages. |
| 1:40.0 | I thought that was really important and something that I wanted you to know. |
| 1:43.0 | Now if you're someone who every once in a while likes to have a, you know, |
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