174: Low testosterone, the vagus nerve & a plant-based paleo diet with Robin Berzin, M.D.

The mindbodygreen Podcast

mindbodygreen

Alternative Health, Health & Fitness

4.6 • 2.1K Ratings

🗓️ 17 January 2020

⏱️ 40 minutes

🔗️ Recording | iTunes | RSS

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Summary

As the founder of the functional medicine practice, Parsley Health, Robin Berzin, M.D., knows a thing or two about integrative, holistic medicine. She sits down with mbg founder and co-CEO, Jason Wachob, to discuss how we can use the vagus nerve to calm stress, and why our cheeks turn red when we have one-too-many glasses of wine. Tune in to find out why we also need to start talking about men’s hormones and her recommendations for treating low testosterone. To contact the mindbodygreen team with comments, questions, or speaker ideas, please email [email protected]. For all sponsorship inquiries, please email [email protected]. Want to join our podcast email newsletter? Sign up here! Don't forget to subscribe to our podcast on iTunes, Google Play, or Stitcher, and sign up for our podcast newsletter! Also be sure to check out our Functional Nutrition Program, a first-of-its-kind learning experience taught by acclaimed instructors, including Robin Berzin, M.D. To learn more and get started today with a special savings, visit mindbodygreen.com/unlock. Learn more about your ad choices. Visit megaphone.fm/adchoices

Transcript

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0:00.0	Hi, I'm Jason Walkup, founder and co-ceeo of My Buddy Green and your host for the My Buddy
0:06.1	Green podcast where I'll be bringing you deep and insightful dialogues with some of the greatest
0:10.6	minds and wellness. If you like what you hear, please consider giving us a five-star review and comment.
0:16.6	And don't forget to visit us at my buddygreen.com for your daily dose of wellness and
0:21.0	make sure to check out all of our great offerings including our
0:23.7	online classes and trainings. Thanks and enjoy the podcast.
0:28.6	Dr Robin Burzan is a functional medicine physician and the founder of Parsi Health.
0:36.2	She's on a mission to make functional medicine affordable and modern so more people can access
0:41.1	a holistic rue cause approach to health,
0:43.6	something we can all get behind here at my muddy green.
0:47.0	She's a summa cum la grad of the University of Pennsylvania.
0:50.4	She went to med school of Columbia
0:52.0	and later trained in internal medicine at Mount Sinai Hospital.
0:55.0	She's a certified yoga instructor, a meditation teacher, and she's an instructor in her functional medicine program.
1:01.0	Colleen and I have known her for over 10 years.
1:04.0	She's a dear friend and we love all the things she's doing in Parsley Health
1:08.0	and it's an honor to have you here today.
1:10.0	Robin, welcome.
1:12.0	Thank you so much for having me. I'm so psyched to be here.
1:14.3	Thank you so much for coming. If you're listening, you can't see this because Robin is
1:19.3	about to pop with her second child. So how are you feeling?
1:24.3	I'm feeling very large.
	...

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