173: Probiotics, Explained: What strains beat boat & support gut health with Robert Rountree, M.D.

The mindbodygreen Podcast

mindbodygreen

Alternative Health, Health & Fitness

4.6 • 2.1K Ratings

🗓️ 16 January 2020

⏱️ 33 minutes

🔗️ Recording | iTunes | RSS

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Summary

This special episode features another installment in our series of conversations between mbg founder and co-CEO, Jason Wachob, and functional medicine doctor, Robert Rountree, M.D. This week, we’re getting a lesson in the specificity of our probiotic+ product. Chances are you're looking to elevate your gut microbiome.* In this episode, Rountree talks about everything from fermented foods to the confusing world of probiotics, discussing why many supplements use a “sledgehammer approach” but it was important that we used a “workhorse approach” to our strain selection. Tune in to this episode to hear firsthand how we created our solution for beating boat, aiding digestion, and supporting regularity.* Head to mindbodygreen.com/probiotic for more info. To contact the mindbodygreen team with comments, questions, or speaker ideas, please email [email protected]. For all sponsorship inquiries, please email [email protected]. Want to join our podcast email newsletter? Sign up here! Enjoy this episode! And don't forget to subscribe to our podcast on iTunes, Google Play, or Stitcher, and sign up for our podcast newsletter! *These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease. If you are pregnant, breastfeeding, or taking medications, consult with your doctor before starting a supplement routine. It is always optimal to consult with a health care provider when considering what supplements are right for you. Learn more about your ad choices. Visit megaphone.fm/adchoices

Transcript

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0:00.0	Hi, I'm Jason Walkup, founder and co-ceeo of My Buddy Green and your host for the My Buddy
0:06.1	Green podcast where I'll be bringing you deep and insightful dialogues with some of the greatest
0:10.6	minds and wellness. If you like what you hear, please consider giving us a five-star review and comment.
0:16.6	And don't forget to visit us at my buddygreen.com for your daily dose of wellness and
0:21.0	make sure to check out all of our great offerings including our
0:23.7	online classes and trainings. Thanks and enjoy the podcast.
0:27.0	Hey everyone as I announced in episode 171 I'm beyond excited that you can now take your
0:35.0	well-being journey one step further with our line of Mind Body Green Supplements Plus.
0:40.0	A daily choice that we believe will truly redefine your expectations of what it means to be healthy.
0:46.0	In this very special episode, I'll be talking to Dr Bob Rountry, pioneering functional medicine doctor and scientific advisor at Thorne.
0:54.0	We partnered with Thorne on formulating every one of our products
0:57.5	as they're the supplements brand most trusted by medical practitioners
1:01.0	and it was through deep and thoughtful conversations like the one
1:04.1	we're about to dive into with Bob that our brand new line was created.
1:08.8	We're going to give you a glimpse into how we crafted the line, walking you through each key ingredient and the latest science,
1:14.7	you can hear firsthand how we created targeted, efficacious science-backed solutions for some of the
1:20.0	problems so many of us are facing and thinking about.
1:23.0	This week we're tackling gut health and probiotics,
1:26.0	as both can be complicated and confusing.
1:29.0	For our probiotic, we sought out targeted workhorse strains
1:32.0	for some common issues like bloating,
1:34.7	regularity, combined digestive support, and healthy weight maintenance.
	...

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