Do not confuse this with treatment or mental health advice or direction.

Nothing on this podcast is made to supplement or supersede the relationship and direction of your mental health caretakers.

Although David Kozlowski is a licensed marriage and family therapist,

he is not functioning as a certified mental health professional in this environment.

But same applies to any professionals who may appear on the Light the Fight podcast.

No. who may appear on the Light the Fight. I'm David. And I'm Heidi.

And we're back from the holidays. It will be all right. Anyways, not only can I not sing, I'm really good at, I'm really, you know I'm good at doing Heidi?

What?

I'm good at seeing off-key.

You know what, you are, you nailed it.

I'm really good.

Like when people say you can't hit that note, I'm like, oh, I'm really good at not hitting that note.

How was your holiday, David? You know, my holiday was really good, actually. I mean, if you count, you know, I had that, I went to a pie party. Okay, let's just put it this way.

I was, I was fortunate enough to be invited to Wednesday night, a pie party.

And I was told at the pie party, there was 40 different pies, no joke, 40 different types of pies.

They were all very delicious.

And I was told that every pie was just one calorie.

And I believed them.

So it turns out, I mean, you can't stand on that any other day, but on that night before.

Yeah.

Yeah.

Yeah. So 12 different pies, 12 calories.

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