You're listening to Confidence on the Go, your go-to podcast for motivation,

inspiration, and confidence to help you boldly and bravely take action in your pursuit of living

like to the fullest.

I'm your host, confidence coach and personal trainer, Trish Blackwell,

and it's my absolute honor and pleasure

to spend some time with me each week to celebrate this beautiful thing called life.

What's up everyone, Trish Blackwell here?

This is Confidence On the go episode number 174 and today

we are talking about Confidence Habits. Well first off if you're new to the show huge welcome. I want you to know that this is a

community an online virtual tribe that believes in being more. We call it the Be More

movement. We believe in being more of who we are in our mind our movement and our meaning and in other words in what we do physically mentally and spiritually so that we can give the best version of ourselves to this world because

we all know the world needs more love, more light, more people doing the right thing.

And that's where we come in.

We're encouraging one another along the way to grow in our personal

development journey so that every day we become more and more of who we were created to be. What we're talking about in this week's episode is how habits

shape not just your present but your future and how to start establishing good

habits. Then I'm going to share five unexpected ways to create confidence as a habit.

So these are five things and five unexpected ways that you can actually create a habit out of confidence.

And then I'm also going to share with you the best way I in my

opinion my humble opinion to make happiness your habit and then therefore actually as a

byproduct confidence because I really think

confidence in happiness are kind of like BFFs they hang out together all the time

...