You're listening to Confidence on the Go, your go-to podcast for motivation,

inspiration, and confidence to help you boldly and bravely take action in your pursuit of living

like to the fullest.

I'm your host, confidence coach and personal trainer, Trish Blackwell,

and it's my absolute honor and pleasure

to spend some time with me each week to celebrate this beautiful thing called life.

Hey guys, it's Trish here and I, you know what this is a beautiful thing called life I am so

excited to be coming to you today and we have an amazing topic that we're talking about

and one that well inspires me to look at life beautifully and I hope it inspires you to do the same this is episode number 173 called

find your way through fear.

Okay, notice the word through because we're not going from fear.

We can never run from something that's especially fear.

If we want to be fear less and be brave and bold in how we live, we need to

be willing to face our fears and then walk through them because fear is going to be a part of our

life no matter what we do, no matter who we are, no matter what level of personal development we get to

fear is always going to be there so we need to learn how to walk through it with confidence

and courage and and I'm excited to share with you what happens when you walk through that process.

So in this particular episode of Confidence Let Go, what we're chatting about is how I've

personally learned to come that life is the spectrum of love and fear, that you're either opposing sides like if every,

I feel like everything I do is either out of, based out of love or out of fear.

And I have to go back and ask myself sometimes,

why am I feeling this,

...