174: Beat your sugar addiction with Sherry Strong
Get Leaner & Live Longer
Nate Palmer
4.9 • 300 Ratings
🗓️ 22 August 2018
⏱️ 56 minutes
🧾️ Download transcript
Summary
As many of you know SUGAR is a huge danger zone for many of us and sometimes it develops into a full blown sugar addiction. We all run into sugary temptations on a daily basis so this is an important topic to wrap our heads around.
Today my guest is Sherry Strong and she's going to give us the tools we need to make sure we can win the battle against sugar!
Having been a full on sugar addict and twice her present size, Sherry now inspires people to trade the white stuff for the right stuff so they can live their best life.
Sherry helps people get sugar-free naturally by doing the inner work that allows them to shift into healthy eating behaviors.
Check out this episode on iTunes, Stitcher, or SoundCloud as Sherry and I discuss:
- The story of how Sherry realized that she was addicted to sugar.
- The steps she took to reclaim control over her addiction.
- Are all sugars bad? What about things like fruit?
- How sugar addiction compares to things like drug addiction.
- The essential first step that someone needs to take in order to start to win their battle with sugar addiction.
Be sure to connect with Sherry:
Website: https://www.sweetfreedom.ca/
Instagram: https://www.instagram.com/sherrystrong1/
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Thank you to our sponsor Ultra Human
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Transcript
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| 0:00.0 | Welcome to the million pound mission podcast. I'm your host Adam Shibely, the |
| 0:06.4 | PhD, the previously heavy dude, and I'm on a one million pound mission. I've personally lost over 100 pounds. I've applied what |
| 0:16.6 | I've learned from my own transformation journey to help my hometown clients |
| 0:21.0 | goes over 35,000 pounds in just five years. Now I'm on a mission |
| 0:27.0 | to produce over 1 million pounds of results by delivering my best weekly tips, |
| 0:31.8 | motivation, inspirational stories, and |
| 0:35.0 | transformation strategies so that you can gain clarity about what you need to do |
| 0:40.0 | to reach your goals and give you the confidence to take action. |
| 0:45.0 | The perfect time to start taking action is right now. |
| 0:49.0 | So let's do this. |
| 0:50.0 | Hello my friends and welcome to another episode of the million pound |
| 0:56.8 | mission podcast it's your buddy Adam the PhD the previously heavy dude and |
| 1:01.2 | this is episode number 174. |
| 1:05.0 | Beat your sugar addiction with Sherry Strong. |
| 1:09.0 | Now as many of us know, sugar is a huge danger zone for so many of us out there, and sometimes |
| 1:16.6 | it develops into a full-blown addiction, which is always scary. |
| 1:20.8 | And it doesn't help that we all just, you we're running into sugary temptations on daily basis |
| 1:24.9 | So we're seeing sugar at work parties home the kids you know grandma brings over some treats that she made just special for you. |
| 1:33.0 | We are surrounded by sugar. |
| 1:34.2 | So this is an important topic to wrap our heads around. |
| 1:37.4 | And today my guest is Sherry Strong, and she's going to give us the tools that we need to make sure that we can win the battle against sugar. |
| 1:45.8 | Now having been a full-on sugar addict and twice her present size, |
... |
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