173: Take It To The Next Level
CONSISTENT by Primal Potential
Elizabeth Benton
4.9 • 2.7K Ratings
🗓️ 3 May 2016
⏱️ 13 minutes
🧾️ Download transcript
Summary
Today I've got another motivational minisode for you! It's time to take it to the next level. We need to get out of our way, we need to stop making excuses, stop looking for exceptions, stop focusing on all the mistakes and missed opportunities in the past.
What would happen if you brought your level 10 effort to each day for the next 30 days?
Where would be? What would you achieve? How much momentum would you create?
It's a great thought, right?
So do it. Start now. There's no need for more waiting or wishing.
Need a kick in the pants? Listen to today's episode!
Transcript
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| 0:00.0 | This is Primal Potential and I am your host, Elizabeth Benton. |
| 0:06.7 | Through education, motivation and implementation, we will bridge the gap between knowing and |
| 0:13.8 | doing so we can master fat loss naturally and help you reach your highest potential. |
| 0:21.5 | Let's get started. |
| 0:23.5 | Hello everybody. |
| 0:26.9 | Welcome back to the Primal Potential podcast. |
| 0:29.0 | I am Elizabeth Benton and as you can see, my voice is going a little bit again. |
| 0:35.7 | Seems like this is an occupational hazard but I'm grateful for it because that means I |
| 0:40.8 | am talking to you guys a lot and talking to my fat loss fast track folks a lot. |
| 0:45.6 | So I am totally okay with that. |
| 0:48.8 | And it works out today because today is going to be one of the motivational mini-sodes. |
| 0:54.0 | We've done a bunch of them before, kind of like a turbo episode. |
| 0:57.3 | Sometimes we just need a little fuel, right? |
| 0:59.4 | A little fire, a little passion that we can listen to when we need it. |
| 1:04.3 | A shorter episode that we can have on standby when we need a little pick in the pants, right? |
| 1:10.8 | Episode 117 was one of the first motivational mini-sodes that I put out back in December of 2015 |
| 1:20.4 | to kick off the new year to kind of get it in gear. |
| 1:24.0 | And honestly, that has been one of the most popular episodes of the Primal Potential podcast. |
| 1:31.2 | People refer to it as the do it anyway episode and that hashtag has been floating around ever |
| 1:37.3 | since a lot of people listen to that episode 117 on a regular basis. |
| 1:43.3 | I'll link to that in the show notes for those of you that haven't listened to that. |
| 1:46.5 | I think that's one that really helps people get fired up, stay fired up, |
... |
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