You're listening to Confidence on the Go, your go-to podcast for motivation,

inspiration, and confidence to help you boldly and bravely take action in your pursuit of living

like to the fullest.

I'm your host, confidence coach and personal trainer, Trish Blackwell,

and it's my absolute honor and pleasure

to spend some time with me each week to celebrate this beautiful thing called life.

Hey guys, it's Trish Blackwell here, hanging out with you on confidence on the go the podcast well where we gather as a community every week

To be more of who I really believe we were meant to be and that's in our mind, our movement and in our meaning,

meaning physical, mentally, and spiritually,

this is the resource.

This is your go-to resource for some confidence coaching

because at the end of the day, I don't care who you are.

We all need to boost our level of confidence if we really want to make the impact on this world that we want because it's scary to go live out your calling, to go live to your fullest potential.

It takes boldness and it takes renewed encouragement over and

over and that's my hope and my prayer that this community is for you. So if you're a first time

listener, welcome to the show. I'm so happy you maybe you stumble upon the show or maybe it was recommended to you and if you're

returning listener you obviously know who you are you are my people you are my tribe this is the

be more movement and I'm so excited to be being more in life alongside you

And you guys this episode we are talking about how to dump the emotional baggage I

love this concept in particular particular we're going to be talking about how having

an overload of emotional baggage can actually turn into the greatest turnaround and blessing in your life.

If you position it correctly and if you

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