172: What You Need to Know About the Coronavirus and How to Boost Your Immunity w/ Dr. Elisa Song

Energized with Dr. Mariza

Dr. Mariza Snyder

Medicine, Health & Fitness, Alternative Health

4.8 • 974 Ratings

🗓️ 9 March 2020

⏱️ 61 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

What we're talking about in this episode! Learn what exactly qualifies a coronavirus and the many pre-existing types What you can do to keep your family healthy and strong during this time Why you should be focusing on facts instead of instigating panic responses Things that you should consider before you cancel your travel plans Natural ways that you can boost your immune system to protect your body from any disease Episode Summary: It’s safe to say that many of us are worried about the current information surrounding the novel coronavirus, or COVID-19. While watching the news is not always the best place to get your information, it is imperative that you take care of your families, as well as your own immune system during this time. There is still a lot we do not know about the novel coronavirus, but there are many ways that we can protect ourselves and our families from this illness as well as any other illnesses that may come our way. Dr. Elisa Song is a holistic pediatrician and pediatric functional medicine expert, and we are blessed to have her on the show today to provide some much-needed facts, clarity, and context around this new disease. In this especially important episode, Dr. Elisa is breaking down everything regarding what exactly the coronavirus is, how you can go about testing for it and provides natural ways that you can boost your immune system and prevent the spread of this disease. One of the most important things to remember during this time of uncertainty is to stay calm and avoid setting your body into a panic state. By implementing the easy and natural tools Dr. Elisa is here to equip you with, you can take the steps necessary to protect yourself and your family, limit your risk of exposure and support your immune system. Resources Mentioned: Coronavirus (COVID-19) Article by Dr. Elisa Song Healthy Kids Happy Kids Website Follow Healthy Kids Happy Kids on Facebook | Instagram The Smart Mom’s Guide to Essential Oils by Dr. Mariza Snyder Other Resources: Check out the full show notes page Keep up with everything Dr. Mariza Follow Dr. Mariza on Facebook | Instagram | Twitter | Youtube Learn more about your ad choices. Visit megaphone.fm/adchoices

Transcript

Click on a timestamp to play from that location

0:00.0	Pets bring so much joy from those happy greetings at the door to the warm
0:05.2	cuddles on the sofa so give a little love back with dental life from Purina a
0:10.6	range of delicious chews made for dogs and tasty snacks for cats that help clean and support your pets teeth and gums.
0:18.5	Essential for their overall well-being and a happy healthy life they give you plenty of smiles so look after
0:25.8	theirs with dental life pick up dental life in the pet food aisle
0:30.8	when you feel that pull towards being really fearful and really getting into that
0:38.0	hysteria, just stop and breathe, take a moment away, right? And then just come back and tell yourself I'm doing the right things for my
0:47.6	child and for my family I know we're eating well I know we're getting the most
0:50.9	sleep that we can we are trying to minimize can. We're trying to minimize our stress,
0:53.7	we're trying to keep our immune systems boosted,
0:55.7	and that is the best I can do,
0:57.6	and I know it's going to help. Welcome back to the Essentially You podcast all about reinventing your health with
1:10.8	safer cheaper more, natural solutions and powerful lifestyle
1:15.8	changes so that you become the CEO of your health.
1:20.2	I am your host, Dr. Marissa Snyder.
1:23.0	Have you thought to yourself, over the last two weeks or so,
1:26.0	what exactly is this novel coronavirus
1:30.0	and what should I do if I exhibit any symptoms?
1:33.0	Now the big question that many families have been wondering is,
1:36.0	how much precautions should we take
1:38.0	and is there cause for fear and concern?
1:40.0	Now I completely understand why many of us are feeling a bit fearful of this brand new virus
	...

Please login to see the full transcript.

Previous episode | Next episode

Disclaimer: The podcast and artwork embedded on this page are from Dr. Mariza Snyder, and are the property of its owner and not affiliated with or endorsed by Tapesearch.

Generated transcripts are the property of Dr. Mariza Snyder and are distributed freely under the Fair Use doctrine. Transcripts generated by Tapesearch are not guaranteed to be accurate.