#171 The One Thing Joe Hates Most About The Fitness Industry [Plus an Epic Q&A]

Joe DeFranco's Industrial Strength Show

Joe DeFranco

Fitness, Muscle, Health, Sports, Health & Fitness, Lifting, Bodybuilding, Strength

4.8 • 1.4K Ratings

🗓️ 5 July 2018

⏱️ 127 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

Joe continues his Instagram Q&A from last week. Topics covered during this show include: Benefits of training barefoot; Joe's 4-Phase Athletic Assessment; Best way to prevent hamstring pulls; Recommendations for Law Enforcement Officers; The ONE THING all successful people have in common; Joe's daily "longevity" mobility routine; Five must-read books for the aspiring S&C coach; The most savage group of lifting partners ever assembled...and Much MORE!

For Show Notes & Timestamps go to www.IndustrialStrengthShow.com

Transcript

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0:00.0	He started his first gym out of a 500 square foot storage closet.
0:08.0	Boys, you got it, come up.
0:11.0	Worked his ass off to build a world-renowned brand while becoming a legend in the
0:15.0	sports performance industry.
0:17.0	It took 12 years of working my ass off to turn this little gym into a world-renout place and I'm not going to be satisfied until we are
0:26.7	number one in the world in the country on this block everywhere.
0:33.0	Damn!
0:37.0	I'm not trying to blend with the crowd.
0:41.0	I'm trying to make an impact in this industry.
0:48.0	And now he's bringing his personality, fashion, and expertise to you through this powerful podcast.
0:49.0	Welcome to the Industrial Strength Show.
0:53.0	Here's your host.
0:55.0	Go to Freco.
0:57.0	Hey guys, welcome to episode number 171 of the Industrial Strength Show.
1:02.0	I will start by saying I hope all of my
1:06.4	American listeners had a great 4th of July, great Independence Day yesterday. I know a lot of people listening right now
1:16.0	Didn't have work yesterday and maybe you you have off from work this entire week.
1:23.2	So hopefully you're listening from a much better location
1:29.3	than usual.
1:31.0	I know a lot of people tell me they listen to this show while they are stuck in traffic commuting to or from work and the show kind of helps them get through those long hard hours spent in the car.
1:47.0	So hopefully this week's a little bit different, a little lighter week for most of you.
1:52.0	If you are in your car maybe maybe you're
	...

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