171 - Show me what I'm looking for (w/ Alex Cruz)

New Mindset, Who Dis?

Case Kenny

Inspiration, Relationships, Mindset, Education, Society & Culture, Wellness, Self-improvement, Selfhelp, Personaldevelopment, Health & Fitness, Mental Health, Motivation

4.9 • 6.1K Ratings

🗓️ 20 January 2020

⏱️ 42 minutes

🔗️ Recording | iTunes | RSS

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Summary

This is a special music x guided meditation featuring DJ/producer Alex Cruz. In this guided meditation I take you to a place of peace, where you affirm that there is so much more waiting for you in life. This meditation is meant to relax and energize you at the same time. Enjoy. Get the journal http://newmindsetwhodis.com/ Follow me on Instagram: @case.kenny https://instagram.com/case.kenny Support Alex Cruz: @alexcruzmusic Soundcloud: https://soundcloud.com/alexcruz Spotify: https://sptfy.com/dc71

Transcript

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0:00.0	Hello my friend, welcome to a new episode of new mindset who disks.
0:08.4	This is a special episode.
0:10.2	It is a mix between my usual podcast and a guided meditation.
0:15.4	And I've got some great, deep, but energetic tunes here mixed with words.
0:19.7	And I do this to remind you that life is beautiful in so many ways.
0:25.2	And you don't need to tune that out.
0:27.1	You don't need to turn down the volume in your life to find yourself.
0:31.4	And so with today's guided meditation, I teamed up with the talented producer and DJ Alex
0:36.1	Cruz to create a 40 minute guided meditation to remind you of something super powerful
0:42.6	in your life.
0:43.6	So take the next 40 minutes to just be one with the music, to be one with the word and
0:47.8	perspective, and just allow yourself to feel the music, to feel what's in your heart,
0:52.8	and what's in your soul.
0:57.1	Hi, I'm Alex Cruz and this is my mix with Case Kenny on the one set, who this.
1:13.0	So take one deep breath in with me.
1:17.9	Hand out.
1:19.7	And in this moment and with this music, feel yourself filling your cup with a warm reminder
1:26.2	about your life.
1:27.2	Feel your cup with the reminder that some of your life's best days are yet to come.
1:34.3	Some of your life's best days haven't yet happened.
1:38.4	So feel the warmth of that realization, wash over you.
1:42.3	Feel the warmth of the realization that there are so many things in your life for you to
	...

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