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Hello, my beautiful beans and happy Monday and welcome to today's pep talk.

So I'm kind of changing the order around a little bit this week.

So the pep talk's being released today, Monday, and then the full episode is going to be

released tomorrow on Tuesday.

So the theme of today's episode is going to be around cutting the dead weight.

It's all around what you can get rid of, what you can say no to, what you can give away,

donate, step aside from. Okay, that's what I mean by cutting the dead weight. Pretty much a dead weight

is something that's dragging you down, whether it's emotionally, whether it's physically, any kind of weight that is

...