171 - Over-Desire For Food

Why We Overeat with Maggie Sterling

Maggie Sterling

Fatloss, Education, Self-improvement, Losingweight, Diet, Weightloss, Coach, Lowcarb, Mindset, Dietcoach, Health & Fitness, Dieting, Ketocoach, Keto

4.8 • 845 Ratings

🗓️ 17 February 2023

⏱️ 34 minutes

🔗️ Recording | iTunes | RSS

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Summary

Having an over-desire for food can make losing weight more difficult. There are a few reasons you might have an over-desire for food. Today we talk about what may be causing an over-desire for food and how to reduce your over-desire.... and of course, why you should!

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Transcript

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0:00.0	Oh yeah. Hello, everybody. Welcome to the podcast. What's up people? How's it going, Ryan? It's going good. I'm here today.
0:21.8	You are here today.
0:24.3	Just before we started recording, we're leaving in two days to go to your home, right?
0:30.9	My home.
0:31.9	Yeah. You want to talk more about that?
0:33.9	Yeah, I want to move to San Diego.
0:35.6	And I've been wanting to move to San Diego for a few years now.
0:39.0	Yeah.
0:39.6	And so every time we go to visit, I just like, it's one of the way, I'm really good at manifesting and I don't like, I don't do it in a bitch way.
0:49.1	Like I.
0:50.0	You go and get it, you know.
0:52.2	I feel it.
0:53.6	And then like I'll speak it it you know i i feel it and then like i'll speak it you know so like while we're
0:56.6	there i i'm like i i tell maggie a lot i'm like oh i'm home now yeah and i believe it too like
1:03.2	i believe that's my home yeah i'm not just saying it's kind of bug in it's kind of bug in because
1:08.4	another thing that he likes to do is he likes to hate on the place that we're at. So it's a combination of two. It's like, this is my home. And it's also like, I'm so angry about the weather in Utah.
1:17.9	Well, it was so cold.
1:28.9	Yeah, so it's really cold.
1:30.0	You pull up the weather in San Diego, it's like 60 degrees and like some sun is out, some
1:34.2	vitamin D, you know?
1:35.3	Well, the thing is that somehow we got stuck in Utah and we've been here for, will it be 14 years in October or 15?
1:43.2	The reason we came to Utah in the end of 2009, we can't really explain it to you.
	...

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