Imagine what our world would be like if everyone loved themselves so much that they weren't

threatened by other people's opinions or skin colors or sexual preferences

or talents or education possessions lack of possessions religious beliefs or customs or general

tendency to just be whoever the hell they are imagine how different your reality would be

and the reality of everyone will surround you if you woke up every

single morning certain of your own lovability and your critically important role on this planet

and if you let go of shame guilt self-doubt self-loathing and allowed yourself to be due and

have everything your little heart desired that's the kind of world that I want to live in.

Hey everyone, what's up and welcome to The Evolved Emily Show. I am your host, Emily Hayden,

and in today's episode, I want to share with you eight ways to love yourself a little bit more.

Today's episode is actually coming from one of my favorite books. It's a very entry-level type of personal development book.

It's called You Are a Badass by Jen Sincero.

How to Stop Doubting Your Greatness and Start Living an Awesome Life.

This is a book that I recommend to all of my clients, all my listeners.

I've probably recommended it to you guys before.

But what I've realized is that not everybody goes and buys the book and actually it takes it in for themselves.

So I did this on a previous episode where I shared a few different things from a few different books that I was reading and I got a lot of positive feedback on it.

So I picked out something today from today's book and I'm going to be

reading from chapter six and sharing some of the points and just some of how I feel about it in

hopes to one give you a really good reminder if you've read the book before because for myself as

I came here to find what I wanted to share, I was like man, I actually needed to hear this a little

bit and I love it.

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