Hello, everyone and welcome to the Evolve with Emily show. I'm your host, Emily Hayden,

and you are listening to another Monday message.

Every single Monday, I bring a message of the day to you guys, so here's today's message.

I talk a lot about inputs on this podcast. Inputs, meaning the things that you are allowing

into your mind, into your life, into your environment. Things like social media, the news, books,

podcasts, people, family, friends, conversations, so many different things that you allow into your

mind, into your body, into your soul, into your environment every single day. And the reason that I

talk about these things so often is because

what you allow as an input into your life affects your thoughts, which affects your actions,

which affects the life that you live. Everybody says that they want a great life, but you have to

lead creating a good life for yourself. I want you to ask yourself, if you had an

exotic car, what kind of gas would you put in it? What kind of materials would you put in it?

What kind of fluids would you put in it? Would you put in the lowest grade materials? No.

If it's an exotic, you would treat it as such. You would put the best of the best ingredients

inside of it. So why don't you treat yourself the same? Why don't you treat yourself like that exotic?

Why are you allowing toxic people, toxic situations, toxic work environments to get inside

of your mind, your body, and your soul on a daily basis.

You're not just allowing it. You're setting up a five-course meal for yourself and you're eating

it and you're asking for more. The news. You're ingesting it. You're reposting it. You're

letting it have way too much space inside of your head, mind, and heart. It's creating anger. It's creating

scarcity. It's creating fear. It's creating these stories inside of your head that don't even

match the reality of your actual experience. People, you're allowing these people to have so

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