Hello, hello, and welcome to the new mindset who this podcast my name is case Kenny at case.cannyon

Instagram and this is my weekly podcast where I create short no BS episodes dedicated to helping you be the person you're meant to be

Leave your comfort zone and live a fulfilling and purposeful life. Let's go

All right, welcome to episode 169. Hello my friend. Welcome to another episode of new mindset who this I hope you're doing amazing and I've got something super practical to talk about it.

I think more practical than usual I think and I really do pride myself on you know always approaching this this podcast with you know a simple and practical

mindset so that you can take everything I talk about and make it applicable in your life. But the other day I was like you know I want to talk about something that I

Personally do every day that's less of a mindset and more of a practice something again that I just I do every single day it's an

action it's a practice because as I say a lot on the show though you know the whole point of adopting a new mindset or you know

Enhancing an existing one is to have it push you to do more to take more action in life. I think mindsets without actions you know they're just mindsets and

And that's just like talking and talking and circles or thinking and circles. It's powerful for sure

Life changing possibly but I think the real magic happens when you get out there and you walk the walk when you do things with these mindsets that I talk so much about on the show.

So I've got a really practical one to talk about today and I think you'll find it really valuable and I think you'll be like wow you know why didn't I think of this it's so simple it's so easy.

So very excited to talk about this I'll hop right into it before I do here's two quick reminders one you've definitely heard before and I love you and two I haven't

mentioned it in a while so the first one is that as you're listening right now to this episode the new mindset journal is either live or it's 24 hours away from

Being live. Basically picture everything I do on this podcast. Relatable approachable practical advice on mindfulness and self development and picture that boiled down into 60 days worth of

Journaling content. That's the new mindset journal and I so so so love for you to pick up a copy. I'm releasing it on Indiegogo. I've got some sweet perks set up some big discounts lined up for you.

So check it out new mindset who does calm and you can grab your copy there again. Thank you sincerely. Thank you for supporting me and means so much and the second thing.

This is something I haven't mentioned to you in a bit but pursuit PRS UIT pursuit that's the news letter that started it all that I started four years ago.

Currently I send it out on Mondays and Fridays people love it. It has a humbling 200 and like 18,000 subscribers but I've been thinking lately that I can do better.

I can do better so I spent a bunch of time over the past couple of weeks making it better better content better design better everything.

So I want to let you know that I'm putting some serious thought and effort into it. It's no longer just me whipping up the night before hitting send.

It means a lot to me to be able to write to so many people so expect more expect better from me and if you're not subscribed that you can go to pursuit.com PRS UIT.com and then be on the lookout for that email in your inbox Mondays and Fridays.

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